Mind Happy

Founder of Mind Happy. Qualified Primary School Teacher, Mindfulness Teacher & Massage in Schools Teacher. Pause, Breathe, Smile & Be...

[St Clare's Primary @stclareslpool]

Year 6 were lucky enough to start the week with a session of peer massage with Jessie ☀️💆‍♀️ #friendshipfeelsgood #mindfullness @HealthyMindUK @mindfulnessjess

[Mind Happy @mindfulnessjess]

Today can be filled with...
#MentalHealth #mindfulness
#compassion

[YoungMinds @YoungMindsUK]

Are you in? 💛 #HelloYellow #9October

[Educate Magazine @EducateMag]

Happy World Teacher’s Day! 👨‍🏫 👩‍🏫
We would like to take this opportunity to thank teachers for the hard work they’ve put in during these unprecedented times. Keep it up! 👏 ❤️

[Liz Lord @LizLord4]

To all teachers and educators... happy world teacher day! Xx

[Mindfulness in Schools Project (MiSP) @MiSPcharity]

One of our trained #teachers recently sent us an assignment by 12-year-old Josh. He was asked to do an article for English and, having completed Paws b in primary school, picked #mindfulness as his subject. We think it's fantastic. Well done Josh!
#MentalHealthAwarenessWeek

[Mindfulness in Schools Project (MiSP) @MiSPcharity]

We were delighted to welcome over 900 delegates to our maiden online conference on Saturday 20th June for a series of talks, presentations and case studies from our broad range of expert speakers.

Read about some of the recurring themes of the day: https://t.co/NzxqKJzoxd

[Liz Lord @LizLord4]

Delighted to have spoken yesterday about the MYRIAD project #MiSPConference2020 @dotbschools @OMC_mindfulness @OxPsychiatry a superb conference for almost 700 across the world. Congratulations @chivonnepreston for leading the team with such passion and integrity

[charlie mackesy @charliemackesy]

It’s mental health awareness week. Be kind to yourself x

[charlie mackesy @charliemackesy]

So hold on.

[Mind Happy @mindfulnessjess]

How are you feeling right now? How does your mind feel? How does your body feel? Take a moment to check-in with yourself - pause, breathe, smile & be... #mindhappy #mindfulness #homeschooling #selfcare

[Mind Happy @mindfulnessjess]

During this unique time, friction and negativity will of course occur, here's a helpful guide to remind ourselves of how we can support our children to feel more positive about themselves, this situation and their work/hobby/activity/game...#mindfulness #mindhappy #growthmindset

[Mind Marvels | Kids Wellbeing Glasgow Lanarkshire @mindmarvels]

Some tips for adults to help with negativity.

[Mind Happy @mindfulnessjess]

Pause, breathe, check-in with your emotions, hold that feeling & breathe. This mood meter is a great way of supporting you & your children with the language they need to describe how they're feeling inside and out. #mindhappy #mindfulness #EmotionalIntelligence #parents #teachers

[Mind Happy @mindfulnessjess]

Supporting teacher wellbeing whilst away from school at this unprecedented time is vital. #teacherwellbeing #mindhappy #staffhappiness #wellbeing #mindfulness #mindfulteachers

[Mind Happy @mindfulnessjess]

Children are often helpless when it comes to harnessing personal control over their life circumstances. Mindfulness can teach children that they have the ability to make wise choices, and it can strengthen their resilience. Contact [email protected] #mindset #mindfulness

[Mind Happy @mindfulnessjess]

Do your children need to build a bank of resources that they can call upon to support themselves? Find out how mindfulness & peer massage can work for your children, in your school. Available for September #schools #wellbeinginschools

[Mind Happy @mindfulnessjess]

@stclareslpool Thank you, Year One. I had a great time working with you all. I hope you all enjoy sharing the massage moves you learnt yesterday.

[Mind Happy @mindfulnessjess]

@stclareslpool @stclaresht @SI_Liverpool I'm so pleased you enjoyed the peer massage, Year 3. You listened carefully and worked well together.

[St Clare's Primary @stclareslpool]

Thank you Jessie for a wonderful peer massage sssion in Y1. We can’t wait to share our new skills with friends & family. #mindfulnessjess

[St Clare's Primary @stclareslpool]

Wow! We were so relaxed in Year 3 during our peer massage session! #mindbodysoul #mindfulness @stclaresht @SI_Liverpool @mindfulnessjess 💚