MindRise Wellness Initiative

A youth-led mental health initiative advancing awareness, psychosocial wellbeing, and stigma reduction through education, advocacy, and community engagement.

[MindRise Wellness Initiative @MindRise_RW]

What seems easy and bearable to you is not experienced the same in others.

Listen and help without judgement!

[MindRise Wellness Initiative @MindRise_RW]

One sign doesn't tell the whole story, know these suicide warning signs!

#WSPD26

[MindRise Wellness Initiative @MindRise_RW]

Every 10 September, it's the World's Suicide Prevention Day, let's be open to the people in need and the open for the support seeking conversations!

#WSPD26

[MindRise Wellness Initiative @MindRise_RW]

Nearly 720,000 lives are lost to suicide each year. This Suicide Prevention Month, Let's break the stigma and choose compassion.

MindRise Wellness Initiative.
Rise Above, Speak Out.

[MindRise Wellness Initiative @MindRise_RW]

Mental health problems can happen to anyone. They’re often not one thing but a mix of factors. Don't hesitate to reach out for help if you need it!

Rise Above, Speak Out

[MindRise Wellness Initiative @MindRise_RW]

On behalf of MindRise Wellness Initiative Ltd, our Founder @JulesAimable01 attended an online meeting on Mental Health & Digital Use in Youth, organized by WHO Western Pacific Region @WHOWPRO. Key takeaways on advancing safe, inclusive digital spaces for young people.

[MindRise Wellness Initiative @MindRise_RW]

This is an urgent call to action against suicide, and as MindRise Wellness Initiative we are saying yes to the call, aren't you?!

[MindRise Wellness Initiative @MindRise_RW]

7/
Healing is a journey we walk together. Unity, kindness, and care protect lives today and for generations to come.

Never Again.
#Kwibuka32

[MindRise Wellness Initiative @MindRise_RW]

Thread

1/
During this Commemoration period, we remember the victims of the Genocide against the Tutsi in 1994 with deep respect and humility.
We stand with survivors, families, and all who carry this history in their hearts.
#Kwibuka32

[MindRise Wellness Initiative @MindRise_RW]

6/
Let us reject hatred, denial, and genocide ideology, and choose compassion, truth, and humanity in our words, online and offline.!

[MindRise Wellness Initiative @MindRise_RW]

As 2025 ends, remember: surviving counts as progress.
Not every win is visible, and not every struggle defines you.
In 2026, let’s choose kindness to ourselves and others and treat mental health as a priority, not an afterthought.
Here’s to healing and hope.
#MindRiseRwanda

[MindRise Wellness Initiative @MindRise_RW]

The Pressure to Be Strong

Many people look “strong” on the outside but feel exhausted inside.
Trying to hold everything together every day is not easy and it’s okay to admit that, strength is not pretending it's reaching out, slowing down, and choosing yourself.
#MindRiseRwanda

[Dr. Mick Ndayishimiye @DrMick250]

Paul Kagame is our great leader and hero! No sanctions, false allegations like those of @HRF or hypocrisy like those of @hrw or @BelgiumMFA will stop this!

We’ll embrace our Home Grown Solutions (HGS) and work with those who serve respect!

What is HGS and what are the 10 HGS coined under #PK?

It’s a Food For Thought 💡‼️ from anonymous! As usual the best answer wins an airtime of 10,000 Rwf. 🥇
Reply and DM are open!

We learn life skills and it’s fun.

#PKNowAndForever ♥️🇷🇼 #VisitRwanda

[MindRise Wellness Initiative @MindRise_RW]

Disability is not weakness the world just makes it harder than it should be.
Everyone deserves dignity, inclusion, and mental-health support that respects their reality.
Accessibility is a right, not a favour.
#IDPD #DisabilityInclusion #MindRiseRwanda

[MindRise Wellness Initiative @MindRise_RW]

@WHO @RwandaHealth @ncpdrwanda @unicefrw @UnitedGMH 6/
Let’s build a Rwanda and a world where every person is seen, supported, and valued.

#IDPD #DisabilityInclusion #MentalHealthForAll #MindRiseRwanda

[MindRise Wellness Initiative @MindRise_RW]

🧵 Thread: Disability & Mental Health

1/
Disability is not a weakness but the world often makes life harder than it should be.

People with disabilities face barriers that go far beyond the impairment itself.

@WHO @RwandaHealth @ncpdrwanda @unicefrw @UnitedGMH #IDPD

[MindRise Wellness Initiative @MindRise_RW]

@WHO @RwandaHealth @ncpdrwanda @unicefrw @UnitedGMH 5/
As we move toward the International Day of Persons with Disabilities, we’re reminded:
Accessibility is not a favour, It is a right.