minhtrann

[minhtrann @minhtrann5]

@Samantha0439339 @beh353 Definitely! sometimes, working in the medical field makes us forget to take care of ourselves. We certainly can use these knowledge to improve our wellness. #beh353 @beh353

[minhtrann @minhtrann5]

@manognadumpala @beh353 Hi, I totally agreed with you as a multifaceted approach is essential in healthcare, especially when it comes to make treatment plans and diagnosis. Sometimes, medication is not enough. In order to enhance wellness, nutrition is a critical factor @beh353 #beh353

[minhtrann @minhtrann5]

Nutrition will help me understand patients' conditions and come up with diagnosis more accurately. Also, I learned how to find an informative, reliable and easy-to-understand article. I can apply these skills to help my patients find resources about nutrition. #beh353 @beh353

[minhtrann @minhtrann5]

Absolutely useful! As holidays are approaching, leftovers are always expected after family dinners or gatherings. This article provides safety tips to store and reheat leftovers. @beh353 #beh353

[USDA Food Safety & Inspection Service @USDAFoodSafety]

Expecting leftovers after Seder? Remember to separate large quantities into small, shallow containers for quick cooling. Learn more about leftovers and #FoodSafety: https://t.co/JNyCcdBa5e

[minhtrann @minhtrann5]

@MoracaCassandra @EmmaDArpinoRD @beh353 Great choice! Yes, our relationship with food makes us feel addicting. Sometimes, people choose to eat as a coping mechanism. Thus, it is an essential component of their lives and hard to control what they consume. #beh353 @beh353

[minhtrann @minhtrann5]

@ros_teda @EmmaDArpinoRD @beh353 I agreed! I always hesitate to buy frozen fruits as I do not believe that they would provide me any nutrition. However, the information Emma shared actually changed my mind. #beh353 @beh353

[minhtrann @minhtrann5]

Thank you @EmmaDArpinoRD for your informative conversation. Previously, when thinking of a healthcare team, I would never think a dietitian would play a direct role as you discussed. Now, I learned that a dietitian actually assesses patients in the hospital. #beh353 @beh353

[minhtrann @minhtrann5]

A very interesting article. We can make a positive impact on the planet simply based on our food choices.
#beh353 @beh353

[minhtrann @minhtrann5]

@Samantha0439339 @beh353 Very interesting. For the very first time, I learned that purple foods are rich in vitamins and antioxidants
#beh353 @beh353

[minhtrann @minhtrann5]

@kjohnson31 @beh353 I agreed with you! This article is definitely helpful for parents who try to limit their kids' screen time as well.
@beh353 #beh353

[minhtrann @minhtrann5]

@tcyr20 @beh353 Hi Tianna, what a win-win. The article is also easy to read and understand. Great choice

[minhtrann @minhtrann5]

Nutrient-dense foods are critical to people of all ages. This article lists 11 ingredients help maximize the amount of nutrient intake. It is written by an author who has a BSc and is medically reviewed by a licensed dietitian nutritionist. @beh353 #beh353 https://t.co/aKszK52kSP

[minhtrann @minhtrann5]

This illustration offers tips for us to obtain an appropriate amount of common fat and oil ingredients
like peanut butter, butter, and olive oil. @beh353 #beh353

[European Food Information Council (EUFIC) @EUFIC]

📊 #Fats are an essential part of a healthy, balanced diet. However, since they're high in calories, it's particularly important to watch your #portionsize!

Remember: choose mainly vegetable oils & spreads, and eat them in small amounts. 👍

[minhtrann @minhtrann5]

@kjohnson31 @beh353 Hi Kaylee, I like the point you made. It is very crucial for healthcare providers to listen to and trust their patients instead of making false assumptions. @beh353 #beh353

[minhtrann @minhtrann5]

@Tiffanydo2002 @beh353 Hi Tiffany, I agreed with you that education about nutrition and weight at a young age is very important. As it will be the foundation for these kids to grow up with a healthy lifestyle. #beh353 @beh353

[minhtrann @minhtrann5]

From this week's readings, I have learned that diet does not work. As a health professional, I need to acknowledge that with patients and encourage them to establish healthy habits (exercise, nutritious daily meals, good work/life balance, positive mindset). #beh353 @beh353

[minhtrann @minhtrann5]

#beh353 @beh353

[minhtrann @minhtrann5]

Spinach is very nutritious. Check out this recipe to increase your veggies portion in your daily meal

[minhtrann @minhtrann5]

@ros_teda @beh353 Hi Teda, me too. I was surprised to learn that not getting enough sleep can lead to obesity.

#beh353 @beh353