Montera.

BA in Human Services and Counseling. MSW coming soon. Certified in Youth Mental Health First Aid

[Montera. @MoCopeland]

P.S. this was made by me for one of my classes ☺️☺️☺️

[Montera. @MoCopeland]

#MentalHealthAwarenessMonth #Mindfulness #compassion #infographic

[NAMI @NAMICommunicate]

Next time someone tries to say that mental illness is “all in your head”, remind them that your mental health can have an impact on your physical health, too. Via @ mellow.doodles

[NAMI @NAMICommunicate]

When your anxiety creeps up on you, here are some ideas on how to manage it. Thank you @recoveryisaboutyou for the reminder!

[Montera. @MoCopeland]

#506foundations

[Stamp Out Stigma @StampStigma]

Recognize, reeducate and reduce.
Recognize, reeducate and reduce.
Recognize, reeducate and reduce.
Recognize, reeducate and reduce.
Recognize, reeducate and reduce.
Recognize, reeducate and reduce.
Recognize, reeducate and reduce.
Recognize, reeducate and reduce.
#StampOutStigma

[American Psychiatric Association @APApsychiatric]

What's the difference between a psychiatrist and a psychologist? #LearnSomethingNew #TuesdayThoughts #TuesdayMorning

[Montera. @MoCopeland]

#506foundations

[Mental Health America @MentalHealthAm]

While the rate of #bipolar disorder is the same among African Americans as it is among other Americans, African Americans are less likely to receive a diagnosis and, therefore, treatment.

[Montera. @MoCopeland]

#506foundations

[MentalHealthFirstAid @MHFirstAidUSA]

A recent study found that 50% of Millennials and 75% of Gen-Zers quit a job due to issues related to #mentalhealth. This is why it's important to recognize signs and symptoms of mental health concerns and know when to ask for help. https://t.co/KZfInnpFPj #BeTheDifference

[World Health Organization South-East Asia @WHOSEARO]

It's #WorldMentalHealthDay
This year the focus is on #SuicidePrevention.

👉Every 40 seconds someone loses their life to #suicide.
If you know someone who is struggling, talk to them & offer your support. We all have a role to play in preventing suicides!

#ThursdayThoughts

[Pamela Greenberg @PBG19]

You are most definitely not alone. Let's work together to stamp out #stigma.
#WorldMentalHealthDay #MentalHealthAwareness

[Mental Health America @MentalHealthAm]

Getting screened increases the chances of getting treatment. The earlier that mental health problems are caught and treated, the less it costs and the better the results. #NationalDepressionScreeningDay

[NAMI @NAMICommunicate]

"Because anxiety is 'normalized,' it can often be downplayed as a feeling everyone experiences rather than a serious health condition." Read more about the difference between a disorder and a feeling: https://t.co/lhfT7ulhmT
#WorldMentalHealthDay #MentalIllnessAwarenessWeek

[Montera. @MoCopeland]

#506foundations

[NAMI @NAMICommunicate]

"Because anxiety is 'normalized,' it can often be downplayed as a feeling everyone experiences rather than a serious health condition." Read more about the difference between a disorder and a feeling: https://t.co/lhfT7ulhmT
#WorldMentalHealthDay #MentalIllnessAwarenessWeek

[Crisis Text Line @CrisisTextLine]

This is what makes you beautiful, @Harry_Styles #WorldMentalHealthDay

[Mental Health Foundation @mentalhealth]

💚We brought together 100 people in Traf Sq to form a
giant green ribbon to send a message of hope on #WorldMentalHealthDay. 🌍 #suicideprevention

[NASW @nasw]

Today is #WorldMentalHealthDay, which brings awareness to mental health issues worldwide #NASW supports efforts to reduce stigma associated w/mental health & increase access to services. @WHO promotes #40seconds of action to highlight suicide prevention https://t.co/TxP6pLp4C6

[NAMI @NAMICommunicate]

Learn the mental health conditions commonly seen in childhood 👉 https://t.co/ejCZIs6pVd #MIAW

[Montera. @MoCopeland]

Happy World Mental Health Day! #506foundations

[NAMI @NAMICommunicate]

Today is #WorldMentalHealthDay! Mental health care is health care – and taking care of your mental health is just as important to your overall wellbeing as your physical health.

[Psychology Today @PsychToday]

Being a compassionate person isn't just helpful to others—it's also beneficial to your health and well-being https://t.co/Qsh85gsJSj

[l0st_s0ul @RealDeppression]

Grow up to teach your children what wasn't taught to you by your parents