Jane North

[Jane North @modernmillie70]

Awaken your blue mind named 1 of 5 best winter challenges by @dipseaandstream. With 60 micro challenges to choose from, there is something for everyone. You don't even have to get wet! Enjoy a #bluespace and improve your #wellbeing https://t.co/wL8mqsbfRk
#bluemind

[Bluetonic @Blue_TonicExp]

Awaken your blue mind named 1 of 5 best winter challenges. If you are not ready for frequent winter swims, choose from 60 activities to complete on or near the water for #wellbeing. https://t.co/2BBCNXTKVI @Seaandstream #bluespace #bluemind #bluetonic

[Bluetonic @Blue_TonicExp]

When was the last time you listened to the ebb and flow of water, felt the breeze on your skin or watched reflections on water?

Spending time by blue spaces can improve your mood so awaken your blue mind with our winter challenge https://t.co/oMLpWrHYGy

#bluemind #mindful

[Bluetonic @Blue_TonicExp]

Arts and creative activities boost our wellbeing. Why not take part in our winter challenge and be inspired by blue spaces to do something creative? Find out more at: https://t.co/I4dbtBA4X4
@NASPTweets
#bluemind #bluespace #bluetonic #socialprescribing

[Jane North @modernmillie70]

#WhatKeepsYouWell is enjoying #Bluespaces. In Copenhagen and couldn't resist a swim. A bit chilly though! Find out about the power of blue spaces and join our winter challenge @Blue_TonicExp. https://t.co/RNjWzbF0me #MentalHealthDay @NASPTweets @EvrydyAthltRach

[Bluetonic @Blue_TonicExp]

Awaken your blue mind - discover the benefits of #bluespaces by taking part in our winter challenge. Find calm, happiness and even a micro adventure!
Check out: https://t.co/6nygVPMhaI #mentalhealth #wellbeing #MentalHealthMatters #MentalHealthAwareness

[Jane North @modernmillie70]

Be inspired to go to #bluespaces with this winter challenge and look after your #mentalhealth and #wellbeing. With over 60 activities there is something for everyone - no matter how busy, unfit or broke! @JamesCSanderson @NASPTweets #socialprescribing

[Bluetonic @Blue_TonicExp]

Awaken your blue mind with our winter challenge. It will inspire you to keep going during the winter months and look after your wellbeing.

With over 60 challenges to choose from – there is something to suit everyone!

Check out https://t.co/IFj6ndZXCT

#socialprescribing

[Tackling Minds @Tackling_Minds]

Meet Nathan from one of our Green Social Prescribing groups #fishing #angling #mentalhealth #NASPTweets #depression #anxiety #addiction #ptsd #socialprescribing #greensocialprescribing #tacklingminds

[Jane North @modernmillie70]

Proud to be a trustee of Bluetonic, a charity helping people experience the benefits of #BlueSpaces #PowerOfCommunity #SocialPrescribing #PowerOfMusic

[Bluetonic @Blue_TonicExp]

Under the Bridge from Bluetonic and Nottingham C.A.N. involved a group of blokes coming together in blue spaces and forming a choir by a canal to improve wellbeing.

"It's almost like you can give your worries to the water and it travels away."

https://t.co/W2Cqz6UA9w

[Young Creatives Nottingham @ycreativesnottm]

Tickets are still available for @danSOUP21 on Thursday at 7pm. A “friendly Dragon’s Den” event where 4 brilliant projects each get to pitch for funding for their arts & mental health projects in Notts/Derbys. See you there! https://t.co/VpNVASfndV #MentalHealthAwarenessWeek

[Jeanne Booth @jeanneboothx]

5/5 SuperTroupers is pitching for cash online 7-9 May 13 #danSOUP @THiNKin_NG Alison, #musician, #teacher, #dancer, #mother has an idea for an online immersive theatrical club for people with physical and learning disabilities. Will she get your vote? https://t.co/bgzCrFDxMA

[danSoupMay2021 @danSOUP21]

Join us for a fun night online on 13th May. 4 projects will pitch to a friendly crowd for cash for mental health and arts projects. Buy a ticket for a fiver and you get to vote and make a difference.
Grab a ticket here https://t.co/ftHVGuIfkj
#mentalhealth #MentalHealthAwareness

[Jane North @modernmillie70]

I’m leading a free mindfulness walk along the Grantham Canal for Bluetonic, a charity creating experiences around bluespaces. Join me on 16th May and discover the benefits of bluespaces on body and mind https://t.co/57z1G6So08 #mindfulness #Nottingham #MentalHealthAwareness

[Bluetonic @Blue_TonicExp]

Take time to reconnect with yourself and the natural world with a circular walk along the Grantham canal. We’re hosting our first mindful walk on the 16th May. Book your place over on eventbrite: https://t.co/Yx9OkxHxpw

[Bluetonic @Blue_TonicExp]

Take time to reconnect with yourself and the natural world with a circular walk along the Grantham canal. We’re hosting our first mindful walk on the 16th May. Book your place over on eventbrite: https://t.co/Yx9OkxHxpw

[Bluetonic @Blue_TonicExp]

Raising awareness of the brilliance of water, in terms of helping our wellbeing. Gene Kelly got it! Please share and encourage people to follow BlueTonic as well as checking out our website:https://t.co/I4dbtBRGlE

[Jane North @modernmillie70]

@25DavidPearson Congrats! Well deserved for your tireless work for social care. Practising my curtsy in case I bump into you on the Hook!

[Jane North @modernmillie70]

@Blue_TonicExp Incredible!

[Jane North @modernmillie70]

@Blue_TonicExp Oh, the surfer. Looks so other worldly.

[Jane North @modernmillie70]

@Blue_TonicExp Paddle boarding really does give a different perspective from the river.Lockdown has made me appreciate what is https://t.co/qx2E1MCo4i I am cautiously making my way down the Trent.I really didn’t fancy falling in! #paddleboard #bluespace #bluehealth #rivertrent

[Jane North @modernmillie70]

@Blue_TonicExp Great advice

[Jane North @modernmillie70]

Monkey business @parcelmonkey - extraordinary parcel weight gain drove me bananas.

@parcelmoney - stop monkeying around and get in touch so this mistake can be rectified [email protected] PM8821891