How great would it be if diet and exercise companies helped to change the narrative? Instead of focusing on banishing the belly fat, and changing how 'gross' you currently look, why can't the focus be on how great being active & eating well makes you FEEL!??? #BellLetsTalk
One day, ur gonna kiss the love of ur life good morning. One day youll travel somewhere beautiful. One day youll try your new fave restaurant. There are so many friends you havent met yet. One day you’ll have your dream job. Ur best days havent happened yet #BellLetsTalk
Check out this resource from the Canadian Mental Health Association about how you can help yourself or a coworker in the workplace #BellLetsTalk https://t.co/p38JsRcvWT
...but you do have the right to ask for accommodations from your employer based on a health professional’s recommendation! #BellLetsTalk#KnowYourRights@Dal_OT