Moni Goel

ex-Founder | Fitness | Family | Interest in Product talks | Half baked opinions are my own | Never Troll

[Moni Goel @monigoel]

@saffrontrail They say stairs are good for cardio and bad for knees.

[Moni Goel @monigoel]

@SagarAwatade But while using why do we bleed ? Can you pls address it ...

[Moni Goel @monigoel]

@TommiPedruzzi Asset

[Moni Goel @monigoel]

@rona_forlife Where is the pilates centre ?

[Moni Goel @monigoel]

@GabbbarSingh Hey..not able to dm u..how can I get in touch pls

[Moni Goel @monigoel]

@niyetsel .

[Moni Goel @monigoel]

@SanskritChannel 700

[Moni Goel @monigoel]

@TvamAstrology Where is line of health ?

[Moni Goel @monigoel]

@thecodyoakland @MetabolicUncle I am from India and I fail to understand what bio mechanics is and if at all I can find a right coach...can u guide me a beginner YT channel for it. TIA

[TheLiverDoc™ @theliverdoc]

Generic drugs vs. Branded drugs project

An update.

Within 24 hours, we were able to raise ₹1200,000/- with you kind support. This is massive - a sign of great interest from the public. Help us keep it alive.

The whole project cost is ₹2793000/- including detailed analysis work, purchase, transportation, logistics, future paper publication and open access fees.

We do not have any sponsors other than you.

Please help us reach the goal so that this project sees the light at the end of the tunnel. There is no other major public health project that is so important in India right now. And you can help us go the distance.

To contribute, please go here: https://t.co/6YXy2Ko6hT - and share this with your family and friends.

If you have entrepreneurs or business owners who are interested in not-for-profit healthcare projects like these and would like to contribute larger sums to this public health project, please get in touch with them too with the link and project details. We want to kick-off the analyses early next week.

[Moni Goel @monigoel]

@thecodyoakland @MetabolicUncle How to keep the fast - twitch fibres alive while u r having knee pain due to meniscus tear.

[Moni Goel @monigoel]

@MetabolicUncle What do you suggest to 40+ women with knee issue (due to running). We are prohibited to do HIT or any vigorous exercises.

[Moni Goel @monigoel]

@ze_rusty Hey @ze_rusty , just giving it thought and sounding it aloud. As per our culture in India, we women wear metals in the form of gold as earings, nose pins, anklets, bangles and mangalsutra. Does that create a faraday cage for body naturally ??

[Moni Goel @monigoel]

@ze_rusty What about the metal clamp ?

[Moni Goel @monigoel]

@ze_rusty Using these lights with metal clamp as suggested by you and an alligator clip makes it super expensive...any alternative to make it affordable yet safe ?

[Moni Goel @monigoel]

@ze_rusty @DurgeshMane @besolarpowered Where can we buy them ?

[Moni Goel @monigoel]

@ze_rusty Do you have any recommendations for an eye wear to block blue lights...Asking for my husband who spends lots of time in front of multiple screens .

[Rusty ⚡️: Solar Powered ☀️ @ze_rusty]

A 2025 study from Mizoram, India🇮🇳 looked at residents living near mobile phone base stations in a hilly, densely populated city.

They found:

1/ People living within 50m of towers reported the highest rates of headaches, anxiety, memory issues, allergies & joint pain.

2/ RF power density (5–8 mW/m²) was the strongest predictor of symptoms.. stronger than age, lifestyle, years of residence or phone use.

3/ Across all four categories - mood, cognitive, inflammatory and anatomical, symptom prevalence rose with exposure.

4/ In low-exposure areas, older people had more joint/muscle issues (normal aging), But in high exposure areas, younger residents showed more inflammatory symptoms like allergies & infections.

[Moni Goel @monigoel]

@ze_rusty Hey...is it safe to say that all home appliances which is plugged through a 3 pin is grounded ? Also, while taking red light thru the lamp is it necessary to ground it ? Mine has a 2 pin without a metal shield to cover it

[Moni Goel @monigoel]

@ze_rusty Can show how u have fixed the other end