Moudud

MPA candidate @ColumbiaSIPA | Podcast junkie I tech enthusiast I Advocate 4 philanthropy & volunteering I Tweets are my own I Retweets≠endorsements

[Moudud @moududbd]

I had a great day participates at the @WhiteHouse Forum on Asian Americans, Native Hawaiians, and Pacific Islanders @WHIAANHPI host at Georgetown University @Georgetown Washington DC.

[Columbia University @Columbia]

Best wishes to the @Columbia_Biz Class of 2026! #Columbia2026

[Andrew D. Huberman, Ph.D. @hubermanlab]

In addition to some evidence that it can improve gut health, supplementing with L glutamine may reduce sugar cravings. Need more data but anecdotally, it works. Specifics in this short 30 minute episode of Huberman Lab essentials.

[Andrew D. Huberman, Ph.D. @hubermanlab]

The Magness Principle. Is what I am calling it. Much more fun to test against a classic real world metric too.

[Columbia | SIPA @ColumbiaSIPA]

🔴 LIVE now the 4th Annual Robert Jervis Conference

This year, the Saltzman Institute of War and Peace Studies (@SIWPSColumbia), the Department of Political Science, the Harriman Institute (@HarrimanInst,) the Institute for Social and Economic Research and Policy (@ISERP_Columbia), and SIPA are celebrating the contributions of scholar and leader, Jack Lewis Snyder and exploring the theme: Liberalism and the Future of International Order.

Watch LIVE:
https://t.co/ss22CNKNcC

[Moudud @moududbd]

👇

[Andrew D. Huberman, Ph.D. @hubermanlab]

Another incredible @davidsenra podcast out today. @brian_armstrong of @coinbase
The David Senra podcast continues roster all Star guests; @scicomm

[Moudud @moududbd]

https://t.co/6lWBm9YV7O

[Moudud @moududbd]

@Aliya562219 14

[Andrew D. Huberman, Ph.D. @hubermanlab]

Have a great weekend everyone.
Stay peaceful and productive by transmuting and channeling all the negative stuff into builds: physical, mental, relational, professional, spiritual…

[Andrew D. Huberman, Ph.D. @hubermanlab]

Placing social media on an old phone and keeping that phone in a lock box where you can’t code it out for 22hrs a day will make you much more productive, present and happy.

[Moudud @moududbd]

👍

[Andrew D. Huberman, Ph.D. @hubermanlab]

I started the Huberman Lab podcast 5 years ago w/@R_Mohr & was told by a lot of people “there are a lot of podcasts, why would you start one now?” We never listened & things what I call “hard WORKed out”. If you’re thinking of starting something new this year, DO IT. Good luck!

[Moudud @moududbd]

Happy New Year! Wishing everyone success, good health, and new opportunities in the year ahead.

[Moudud @moududbd]

@Matt_Pinner 67

[Moudud @moududbd]

@Elonpappy 56

[Moudud @moududbd]

👇

[Andrew D. Huberman, Ph.D. @hubermanlab]

The data on gratitude are surprisingly strong- showing immense mental and physical health benefits. The big surprise: receiving and observing (much more than giving) gratitude is what drives the largest effects. Obviously one requires the other. So give (& receive) gratitude.

[Moudud @moududbd]

#aivideo #sora

[Moudud @moududbd]

#aivideo #sora2

[Reads with Ravi @readswithravi]

“You escape competition through authenticity.” - @naval

[Moudud @moududbd]

#aivideo

[Moudud @moududbd]

#aivideo by #sora

[Andrew D. Huberman, Ph.D. @hubermanlab]

The earliest observable symptom of a heart attack is… (not what you think) - and most MDs answer this incorrectly BTW.