People who spend long periods of time at home and slowly lose the desire to go outside often think they're just resting. But psychologically, many of them are experiencing something called mental rumination. It's a state where the brain starts slowing down while the number of thoughts inside keeps increasing and the motivation to do anything slowly disappears. The mind gets stuck in the past, worries about the future and burns itself out. This isn't laziness, it's a nervous system stuck in survival mode. And the longer it lasts, the more distant normal life begins to feel. And the difficult part is that you usually can't escape it through one massive burst of motivation. And sometimes,recovery starts with just one small step.
If you have the mindset โpeople suckโ then chances are people will sense that and dislike you back, even if you donโt verbalize it. If you feel very isolated from others, thatโs probably a mindset you could change first
How can I โLayer up to stay warmโ when I already feel like the Michelin Man with a regular shirt under my damn winter coat??? I am longing for the summer days
@brooklnru_ Your hobbies and talent are being yourself, simply. And you leave unforgettable imprints on those who have the privilege to meet you. Now thatโs interesting, isnโt it?