Dancan Odingo

🌱 Mental Health Advocate | Fitness Enthusiast 🏋️‍♀️Passionate about breaking stigma and promoting mental well-being.

[Dancan Odingo @mr_abbs1]

Happy Eid!

[Dancan Odingo @mr_abbs1]

@ivymuthe Bro..there is something called character and peace of mind! She must have served Diamond one or both virtues so wholeheartedly.

[Dancan Odingo @mr_abbs1]

@LarryMadowo If it persists, you can wisper loudly everytime you are talking and you'll be good to go

[Dancan Odingo @mr_abbs1]

@madbpd hello, can we be friends and share about it?

[Dancan Odingo @mr_abbs1]

@SahilBloom Sweating everyday through moving my body..either in the gym or out, or roads

[Dancan Odingo @mr_abbs1]

@AlobhaPatrick The only practical solution is to get yourself to something physical, like gym, jogging, or any type of exercise that makes you sweat. Once you can sweat enough on a daily basis, you release a lot of it outside. You also experience a lot of time for subconscious resetting.

[Dancan Odingo @mr_abbs1]

@ClintonObonyo Dhidala

[Dancan Odingo @mr_abbs1]

@Misspreety17 Dhidala Nyasachiel!

[Dancan Odingo @mr_abbs1]

@DrJosefWD I've never agreed to the concept of taking pills for a mental condition...., for me, that's still numbing...pretty much like drinking alcohol to get a feeling...guys, it's exercise,sweating, and drinking much water. Then reading/writing/watching/listening to educative contents

[Dancan Odingo @mr_abbs1]

@BipolarRecorder Gym/exercise,water, and writing/reading have been my all-time therapists and meds since my first diagnosis

[Dancan Odingo @mr_abbs1]

@shen_ke2 @CosterOjwang

[Dancan Odingo @mr_abbs1]

@moneyacademyKE @elonmusk should I tell them the truth or refer them to @grok ?

[Dancan Odingo @mr_abbs1]

@AramideOyekunle @nikestore @Nike

[Dancan Odingo @mr_abbs1]

@AramideOyekunle Nike

[Dancan Odingo @mr_abbs1]

@CaptKigen It's 2.5M ...no doubt!

[Dancan Odingo @mr_abbs1]

@Derek_Vincent90 @GymBodyFitness_ Good to know

[Dancan Odingo @mr_abbs1]

@shrinidhi13 @GreekGodFitnez I can tailor for you a great diet plan alongside a flexible routine to help you gain muscle mass faster

[Dancan Odingo @mr_abbs1]

@sambrennan101 @GreekGodFitnez Let's do it with the simplest 15 mins abs routine for maximum belly-fat burn.

[Dancan Odingo @mr_abbs1]

@Mkbelta @GreekGodFitnez Let's do it with the simplest 15 mins abs routine for maximum belly-fat burn.

[Dancan Odingo @mr_abbs1]

@3dgarmp @GreekGodFitnez Let's do it with the simplest 15 mins abs routine for maximum belly-fat burn.