James

[James @mrjmcollins]

@SUFCOfficial Thank goodness he’s gone!! He’s been horrendous for the club. Ruined all the good work Steve Warton did.

[Prof Anthony Turner @anthonyturneruk]

At this time of year, worth noting that 33% of missed training days are due to illness! Some great tips to reduce this via BASES

[Athletic Performance @athlperformance]

Short video of 7 Lifts to Improve Triple Extension https://t.co/wKJ4r23eAS

[YLMSportScience @YLMSportScience]

#New | 'Sleep-Low' Strategy🍴
🗓7 days
🚴🏻Endurance performance ⬆️
⬇️Fat mass
https://t.co/xSCQ5G4oaA

[Rob Simpson @Rob_Simpson7]

Looking forward to presenting this poster at the @basesuk conference on Wednesday. Big thanks @DrJohnJMcMahon @UoSSportsSci @UoS_MSc_SandC

[The Institute of Performance Nutrition @TheIOPN]

"Fasted Training and Exercise Performance" https://t.co/5q5QAeHhs5 by @laurent_bannock on @LinkedIn

[G. Gregory Haff @Doc_Haff]

Check out our latest paper in IJSPP - great journal to publish applied sport science research in https://t.co/coW4NHcVLF

[johnny wilson @johnny_wilson5]

Thought this might be of interest @footballmed @FourFourTwo @FourFourTwoUSA @WorldSoccerMag @power_ray #football #training #fitness https://t.co/u2Q2ovgss8

[Andrew Jones @AndyBeetroot]

Milk and dairy products: good or bad for human health? An assessment of the totality of scientific evidence. https://t.co/QSoBZMYRWp

[Asker Jeukendrup @Jeukendrup]

Citrulline, arginine and exercise performance https://t.co/OXLoCtUp46

[Chris Beardsley @SandCResearch]

Where you look affects the amount of trunk lean in the back squat

[Prof Anthony Turner @anthonyturneruk]

Really good read on how to deliver your coaching cues. They use sprinting as an example, but applicable to all. #recommendedreading

[Liverpool FC @LFC]

Legend.

[Chris Beardsley @SandCResearch]

External cues ↑ the number of repetitions that can be performed before muscular failure, in both upper and lower body exercises

[Peter Fowler @fowlerp85]

FINAL FULL TEXT - Travel, jet-lag, sleep + illness symptoms in @NRL players https://t.co/w7kMBCwz0o @TannathScott
https://t.co/mEUVuKjdnR

[Chris Beardsley @SandCResearch]

The gluteus maximus did not develop its unique morphology in humans because of endurance running