Normalize saying, "La ilaha illa anta subhanaka inni kuntu minaz zalimin". The moment u feel anxious, stressed or heartbroken. Insha Allah everything is going to be alright.
Best time for making dua
โข When itโs raining
โข while travelling
โข In sujood
โข Friday after Asr
โข Middle of the night (tahajjud)
โข while fasting
โข Between the Adhan and Iqamah