Michael Mullane

🇨🇮 Accredited S&C coach who loves a decent ☕️ and 📚. Co-director of the @irishscnetwork

[Mike McGurn @MichaelMcGurn2]

I have an opportunity for a young and aspiring fitness coach to intern at a Belfast based football club. The internship has the potential to run from 3 - 10 months and the successful applicant will gain exposure to working with top football coaches and players. @OfficialNIFL

[Avondale United FC @AvondaleUtdFC]

20 years ago today 14th May 2006 Avondale United won their second FAI INTERMEDIATE CUP title following a 1-0 win over Blarney in Turners Cross.

[Avondale United FC @AvondaleUtdFC]

Its been an outstanding couple of days for our Under 17s winning the title play offs in the CYL Division 1 and 4 🏆🏆

More importantly it's the style of play that catches the .👀.

Thanks to ADM SECURITY LOCKSMITHS and EDWARD O'MAHONEY SOLICITORS our kit sponsors @SGDIreland

[Irish Strength & Conditioning Network @irishscnetwork]

If you’re working in S&C, you’ll know how valuable it is to learn from others in the field.

That’s exactly what the #ISCN Community is built for.

A space to share ideas, discuss real coaching challenges, and keep developing.

Join us here👇
https://t.co/gPVo9pArcO

[Off The Ball @offtheball]

🗣️ 'There's attribute or variable at under 13 level that's going to indicate if a player is going to become an elite player!'

Esteemed Strength and Conditioning coach Rob Mulcahy says there's no sure-fire way of identifying young talent, which is actually the beauty of it! | #GAA

Hurling on Off The Ball with @goapplegreen

[Irish Strength & Conditioning Network @irishscnetwork]

Return to play is where things get tricky.

We’re joined by Graham Norton to cover late-stage RTP, key performance indicators, and how to bridge the gap between rehab and performance.

👉 https://t.co/UASTZ0H4Bn

[Michael Mullane @mullane90]

The Side of Cairo You Don’t See https://t.co/A6V3FQXrQ5 via @YouTube

[Strength & Conditioning Vacancies @sandcvacancies]

S&C job applications: what actually matters?

Andy Lockwood will be jumping on with the Irish S&C network as he shares his CV tips, common mistakes, and how to stand out.
👉 https://t.co/DnYYSqsLMq

[Michael Mullane @mullane90]

Top Tips for First Year S&C Students | How to Start Strong https://t.co/vyD3V90fqg via @YouTube

[Irish Strength & Conditioning Network @irishscnetwork]

Not Everything Needs Your Input

🔗 https://t.co/JKR0H2wgvx

#ISCN #ISCNNews

[Irish Strength & Conditioning Network @irishscnetwork]

The ISCN weekly has just been posted.

- FAI launch new online learning system
- Connacht Rugby hiring athletic performance coach
- New ISCN blog explores why coaches often solve the wrong problem in sessions

👉 Join here so you don’t miss next week:
https://t.co/J58bk51m0I

[Irish Strength & Conditioning Network @irishscnetwork]

How to Build a Career in S&C | From University to Pro Football https://t.co/NzqVYd61Kl via @YouTube

[Michael Mullane @mullane90]

@mamboitaliano__ Not sure what is better, the squad or the jersey 😳

[Michael Mullane @mullane90]

@TheS_Resource 91% feels low for some reason, No hunger in paradise by Michael Calvin is worth a read if interested.

[Irish Strength & Conditioning Network @irishscnetwork]

The 3 Ps Every S&C Coach Needs | People, Place & Philosophy Explained https://t.co/CpdHBERA0F via @YouTube

[Des Ryan @DeasunO]

I was honored and delighted to be on the @sportsagentspod Podcast with @GabbyLogan and @markchapman It was an enjoyable chat about all things academy. I was very happy to represent the @uniofgalway and @unigalwaysport - here is a link to it - https://t.co/asLawb1hlf

[Irish Strength & Conditioning Network @irishscnetwork]

𝙎𝘼𝙑𝙀 𝙏𝙃𝙀 𝘿𝘼𝙏𝙀!
@irelandactive , @REPsIreland , and the ISCN are delighted to partner once again for the Irish S&C Conference 2026.

𝗗𝗮𝘁𝗲: Sept 25 & 26
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Glenroyal Hotel, Maynooth

𝙈𝙤𝙧𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙨 𝙘𝙤𝙢𝙞𝙣𝙜 𝙨𝙤𝙤𝙣!

[Michael Mullane @mullane90]

Trying Chinese Hot Pot for the First Time in Xi’an 🇨🇳 https://t.co/ooQ0Km3h66 via @YouTube

[Michael Mullane @mullane90]

The Epic Chronicles of Georgia! https://t.co/3FOk0SQsCI via @YouTube

[Football Tweet ⚽ @Footballtweet]

Leyton Orient were doing the crossbar challenge this weekend, which gave fans the chance to win £15,000. 🤑

Watch what happens. 😮🤣