Mamerix

#1 Wife to Amerix. Patron: Respectful Goat Wives. #BetterTogether #MasculinitySaturday

[Mamerix @mumerix]

@halkano_grace @amerix Sorghum,Cassava,Pumpkin,Banana,millet,arrow roots.

[AmazonWealth™ 🏡🌿💚 @estate_amazon]

@amerix My wife has been following my/your clarion call to UNFAT...since Dec 2022 from 97kg she's come down to 74kg..still going💪🏽

[Benson Gichuru @GichuruChege]

@amerix Drinking enough water. I've never felt stronger than this💪🏿

[Obadiah Nyarango @nnyarango]

@amerix I walk everyday from work to my home
I avoided cooking oil and am now using ghee as a Substitute
I have managed my hypertension...I take an average of 3litres every day...no more going to hospital.

[Sir Alvince. @alvince77]

@amerix Hello @amerix , thanks to your time line I now have salt in my bathroom for brushing my teeth with. My dental health is better than before. God bless you.

[Oliva chitei @OChitei]

@amerix I dumped morning breakfast, I haven't seen deference, it was truly a westfull meal.

[LA Wandaz✪ @B3nny254]

@amerix you made me stop simping, I'm the prize today

[Solution 254 @OnsongoBenedict]

@amerix I ditched sugar and wheat ,my skin looks fascinating now
I also recovered from skin allergies.

Thank you Doc.

[chepkumia himuselefu @MaichdehC]

@amerix #FoodFriday i have been affected by ulcers for almost 6yrs but after following your teachings i was able to cut down wheat and sugar which i never knew they were the real cause now I'm okay and they disappeared completely

[Fellah @_Fellah_]

@amerix Me, I stopped betting, stopped watching porn, saved money, bought a turntable controller, 1TB harddrive, laptop, and ventured into deejaying, am a skilled dj for all gigs. I'm just waiting for gigs then I open a Sacco account and aim for a bigger machine and a Mac.
#foodfriday

[Mamerix @mumerix]

@Kay2Shanti @amerix Women tend to eat more junk foods than men.

[Cabugah @JoeIzMee]

Karen Nyamu helped Samidoh to heal from his first heartbreak. Edday Nderitu is now crying foul😁

[Mamerix @mumerix]

@TM_Protagonist @mrwtffacts Black woman

[Mamerix @mumerix]

@MissKwegah1 Madam, it's your body telling you that ni kipindi Cha lala salama kama unataka kuongeza watoto ni sasa hivi. Nothing unique Abt 30s. It's just biology

[Mamerix @mumerix]

@michael_moks2 @hakinganga Bro ukicheki kwa ingredients za Royco kuna kitu inaitwa MSG(Monosodium glutamate). Hiyo compound sio fiti. Avoid Royco ukiweza man.

[Mamerix @mumerix]

@LauraKaindi Sema unapenda kunyamba nyamba bila break

[Mamerix @mumerix]

@AlbertMIrungu @F_Kimemia Huwa wanatumia fulani inatoka Egypt. Apparently it's not grown locally and if it was grown haitafika quality yao juu ya climate

[Mamerix @mumerix]

@MarisPoet @mainawaweruk @ShankiAustine She's Bi though

[Mamerix @mumerix]

@Robertwanyamak1 @SieleyF @amerix Sababu religion yao ni ya uongo.

[Mamerix @mumerix]

@GraceKuriaKE Mbona unamshikia mbali hivyo😅😅