Murray Athletic

Train the way you compete

[BAM Testing @BAM_Testing]

@BAM_Testing starts #ProDay tour today with @RutgersMBB. How do you compare? #TestLikeaPro

[Murray Athletic @murrayathletic]

Come out ready to compete! Test your skills and found out where you rank amongst your peers and also against the nations top talent. #MAD #Sanfrancisco #Nike #football #highschool #combine
https://t.co/ZfI3B2mFd4

[Murray Athletic @murrayathletic]

@TFConsortium a great example of how to implement @bstrongtrain into your group training sessions. Check out these youngsters putting in work!

DM: @murrayathletic for questions or insights on #BFR training.

[Murray Athletic @murrayathletic]

St. Ignatius Boy's Basketball Ready for the WCAL Challenge... Powered by MAD @SIWildcatHoops
https://t.co/76Pj9fkP5H

[YLMSportScience @YLMSportScience]

💪🏻🚑 Strength training ↘️ sports injuries to less than one third according to this meta-analysis (26610 subjects)
📍 https://t.co/IPLeoky2tY

[BAM Testing @BAM_Testing]

Fall tipoff for BAMTESTING's ProDay today. Testing @AuburnMBB and @AuburnWBB. #TestLikeaPro

[Stack Sports @StackSports]

Everything I do starts with the core, I have to use my core to make an explosive movement." - DeMarcus Ware
https://t.co/6axzAc5Y3V

[Murray Athletic @murrayathletic]

Injury Prevention in Youth Athletes: A Summary in 9 Key Points https://t.co/YmeQjhT1wJ via @http://twitter.com/NSCA

[Murray Athletic @murrayathletic]

One of the biggest youth sports injuries can be prevented https://t.co/iZSXwJoXG6 via @usatoday Stay healthy & improve performance #TrainMAD

[Murray Athletic @murrayathletic]

Why In-Season High-Intensity Strength Work Is Better Than Maintenance Programs - SimpliFaster https://t.co/69kFGhVDTW via @SimpliFaster

[B Strong Training @bstrongtrain]

Melissa has been using B STRONG to recover from a stroke several years ago. After 10 months of intensive training she is looking great!

[Murray Athletic @murrayathletic]

Mental Skills of Successful athletes: Choose and Maintain a positive attitude, maintain high levels of self motivation #Mindfullness

[Murray Athletic @murrayathletic]

If the mind is not right, the body will soon follow. Stay tuned for more tips on mental preparation

[Murray Athletic @murrayathletic]

This can be a simple #BreatheAndBE before a workout or as complex as visualization techniques before a game #Mindfulness #mentaltoughness

[Murray Athletic @murrayathletic]

At #trainMAD we believe in connecting the mind and body to achieve optimal performance

[Murray Athletic @murrayathletic]

#Mentalpreparation is our topic for this week. It is exactly as it sounds. Taking the steps to ensure your mind is right for competition

[Murray Athletic @murrayathletic]

Concussion symptoms may not take place until hours after initial impact #Concussion #head #sports #fitness #awareness

[Murray Athletic @murrayathletic]

murrayathletic's photo https://t.co/vPkLQanDNx

[NSCA @NSCA]

Well-conditioned core muscles ↗️ proficiency in perf multi-joint movements may ↘️ chance of injury https://t.co/AW48LyVQ8P #WednesdayWisdom

[Murray Athletic @murrayathletic]

Recovery from concussions is variable in each case. Athletes make sure ALL symptoms are gone before returning to play #TrainMAD