The start of a new year.
Time to refocus, set goals, and find ways to keep yourself accountable to them.
I was fortunate to set mine at this beautiful location, with some helpful company from my seagull friends!
Onwards and upwards!
The age old question..
When is the right time to quit your full time job and go all in?
Iβd love to get your thoughts on this as I go through this process myself! πβ¬οΈ
#30DaysInPublic
βPush through the discomfort to see the resultsβ β Shaanβs personal trainer.
Just wrapped up @ShaanVP's Power Writing course.
What to expect: deep breathing, stretching, and plenty of practical tips to turn anyone into one hell of a storyteller!
@barkerdestefano @barkerdestefano we're about to start beta testing with a few exercisers and trainers on our platform!
You can get a training session for free and hopefully find a trainer you love!
Ps love that you're going down this route, a trainer has made a big impact in my life.
@JessCording Definitely not ready to turn the clocks back!
Great tips, I've been trying to implement a few but the room temperature is one I struggle with.
I'm curious, is there an optimal time of the day to exercise?