Ivan Muhangi

African Scouser: Live, Give Life, Run, Design the Built Environment

[Tom @50_noaz]

@Gini_220 16

[Ivan Muhangi @mvan83]

@grok @timber7112 @IRGC_NEWS Is this American Propaganda?

[Fort Portal City Marathon @FPcitymarathon]

July is here. 📅

That means Fort Portal City Marathon is 16 days away.

16 days to:
✅ Register if you haven't yet
✅ Book your accomodation
✅ Tell that friend who keeps saying 'next year'

18 July. Boma Grounds. Fort Portal.

This year. Not next year.
#fortportalcitymarathon
#aruninparadise

[Globe Eye News @GlobeEyeNews]

Ford rehires more than 300 human engineers after AI failed to deliver the same level of expertise.

[Fort Portal City Marathon @FPcitymarathon]

GOOD NEWS! 🍳

We've partnered with KaHive to serve up a delicious breakfast after your race.

A hearty breakfast hits different after conquering your 5km, 10km, 21km, or 42km. Simply select the breakfast option at registration and let us handle the rest.

Cross the finish line. Then treat yourself.

Register now 👇
https://t.co/VmwiDPREPi or dial *272*7#

See you on 18 July at Boma Grounds, Fort Portal.

[MARX @9ja_mARCx]

🤖 AI doesn’t create by chance. It creates through structure. When constraints are clear, variation becomes intentional. This is workflow, not randomness. 🔥

AI didn’t come to take your job, it came to help you with the complex variations! 💥
#AIDesign #Architecture #AutoRender #AIVideoRenders

[Fort Portal City Marathon @FPcitymarathon]

The afterparty is CONFIRMED! 🥳

@CastleLiteUg is officially on board as a partner for the Fort Portal City Marathon 2026.

Castle Lite Uganda brings the afterparty, starting from the finish line. Another reason to be at Boma Grounds, Fort Portal on 18 July.

Register now and earn that cold one. 🍻
https://t.co/VmwiDPREPi or dial *272*7#

🔞 18 and above only. Drink responsibly.
#fortportalcitymarathon
#aruninparadise
#UgandasBestTastingLite
#TryItAhhh

[Ivan Muhangi @mvan83]

@TheWitness256 @kyanjarunners @teammatooke @FastnFurious40 @gutsybunch Tell him/her to inbox

[Ivan Muhangi @mvan83]

How we skinned kilimanjaro marathon 2026.. with @kyanjarunners @teammatooke @FastnFurious40 @gutsybunch #Running @fitness #metalhealth #beatyesterday

[Ivan Muhangi @mvan83]

@lenomade_noir @kyanjarunners @teammatooke @FastnFurious40 @gutsybunch We don't play on raceday.

[Ivan Muhangi @mvan83]

@TheWitness256 @kyanjarunners @teammatooke @FastnFurious40 @gutsybunch Tell him/her to text me

[Ivan Muhangi @mvan83]

@AlexHashakalex @kyanjarunners @teammatooke @FastnFurious40 @gutsybunch @FPcitymarathon Asante.. if it was pork my race would have ended.

[Ivan Muhangi @mvan83]

@MosesRutahigwa Coz i give a chance to mu subordinates to compete. Sadly they still fall short. 🤣

[Ivan Muhangi @mvan83]

#Strava doesn't lie. 2024 vs 2026 Happy World #engineering Day. #running #fitness #MentalHealth see u all in 2027. Insha Allah

[Henry Kabogo 💧 ❄ 🇰🇪 @Kabogo_Henry]

The US literally fell for the 'art of War'.
https://t.co/jbV0mj0I3r

[Ivan Muhangi @mvan83]

@Kh3Kampala @FastnFurious40 @paceathletesC1 @teammatooke @RunKyewaggula @AbsaUganda @mutungomadbus @TeamTogetherUg @gutsybunch @St_Gadafi @ThursdayBoys256 Tujja tujja

[Kampala Hash House Harriers @Kh3Kampala]

Running is better together.

See you on the hills, Kampala.

ABSA KH3–7 Hills Run |26th April 2026 |Lugogo Cricket Oval |UGX 45,000

Every step counts.
#ABSAKH37HillsRun #2026ABSAKH37HillsRun #OnOn #keepingherinschool #TrainingMode

[Yungle 🐒 @YunglePever]

How to build OPEN AIR MARKETS.

[Kampala Hash House Harriers @Kh3Kampala]

Mark your calendars and lace up early:
The 2026 ABSA KH3 7 Hills Run 2026 is On
📍 Lugogo Cricket Oval
📅 26th April 2026
🏃‍♂️ 21 Plus KMs
💰 UGX 45,000
The hills are waiting. Are you ready?
#ABSAKH3_7HillsRun #2026ABSAKH3_7HillsRun #keepherinschool #OnOn

[Ivan Muhangi @mvan83]

#architecture #Building #Construction #design #Engineering