This is it.
Everything learned spending millions on longevity.
From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.
0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.
Bonus points if you get your blood checked.
Start here, it will change your life.
gpt-5.5 prompt for codex seems to have a duplicated line trying to get it to not talk about creatures?
Never talk about goblins, gremlins, raccoons, trolls, ogres, pigeons, or other animals or creatures unless it is absolutely and unambiguously relevant to the user's query.
[...]
Never talk about goblins, gremlins, raccoons, trolls, ogres, pigeons, or other animals or creatures unless it is absolutely and unambiguously relevant to the user's query
gh link:
https://t.co/1LF8FkRaVf
🚀 CachyOS April 2026 is here!
Featuring Shelly as the new GUI package manager, DNS-over-HTTPS, fingerprint sudo, installer snapshots, MangoWM + DMS, improved hardware detection, and more.
https://t.co/3WbI07bS4t
@davis7 Yeah I've been noticing that opencode/qwen3.6-plus has been giving code reviews that largely agree with gpt-5.4 so I'm also looking forward to trying local qwen
Assemblers were faster at writing binary than humans were.
Compilers were faster at writing assembly than humans were.
AIs are faster at writing compiled languages then humans are.
Deal with it. There's still plenty left for you to do.
Introducing Project Glasswing: an urgent initiative to help secure the world’s most critical software.
It’s powered by our newest frontier model, Claude Mythos Preview, which can find software vulnerabilities better than all but the most skilled humans.
https://t.co/NQ7IfEtYk7
Honestly, this is the most accurate diagram I've seen.
Waterfall: You plan for 18 months and deliver exactly what nobody needs anymore.
Agile: You deliver something usable at every step, but the CEO keeps asking, "Where's the car?"
AI: You get the car on day one. It has six wheels, the doors are on backwards, and it has a rocket launcher. You spend more time making it yours than actually "building"; it's shaping. owning. verifying. That's what the best AI developers do now. They don't build. They shape and own.
Multi-LSP support in Emacs is now easier to pull off. Run a type checker alongside a linter in the same buffer, with framework-aware completions and diagnostics from multiple tools at once. Two new MELPA packages make it work out of the box with Eglot.
Both packages resolve executables from project-local directories and support per-project configuration via .dir-locals.el. Setup is minimal: the TypeScript package needs just two lines in your config.
Looking for Emacs users to try beta multi-LSP support for Python and TypeScript. Combine multiple language servers in one Eglot session via rass. Astro, Vue, Svelte, Deno, CSS/Tailwind all supported. Would love framework-specific feedback.
https://t.co/wZETPFrx0j #emacs
One early bug report - clicking Add project and entering a path with “~/“ and then starting some work will have not-found errors but the full “/home” works.