Nala Project

Nala Project exist and strive to reduce Period Poverty and isolation of BME vulnerable females in the UK.

[Nala Project @nalaprojectuk]

Meditation Can Help You Deal With PTSD

Credit: @ptsd_uk

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/JarEeu11AA

[Nala Project @nalaprojectuk]

How To Know You’re Healing From PTSD

Credit: @healingfromptsd

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/yLAolHQOMi

[Nala Project @nalaprojectuk]

It’s okay not to be okay 😊

Credit: @positivelypresent

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/p03j37QWon

[Nala Project @nalaprojectuk]

Are you struggling with High Functioning Anxiety?

Credit: @dr.kellyvincent

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/G0SEgJOlFs

[Nala Project @nalaprojectuk]

Feeling anxious in this pandemic?

Credit: @journey_to_wellness_

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/jokB48rLjd

[Nala Project @nalaprojectuk]

Let’s normalise conversations around mental health.

Credit: @healingfromptsd

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/Au3uIya91E

[Nala Project @nalaprojectuk]

What is therapy?

Credit: @thesemicolonspace

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/vAjoyqawoQ

[Nala Project @nalaprojectuk]

If you feel stressed....

Credit: @christinacampbell_

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/RTyIJ9QhQM

[Nala Project @nalaprojectuk]

Seasonal Affective Disorder

Credit: @sravya_attaluri | @findmywellbeing

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/Kf4z0Vft1a

[Nala Project @nalaprojectuk]

Be very kind to yourself, it helps ♥️

Credit: @selfcarespotlight

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/9bt3e2JHG9

[Nala Project @nalaprojectuk]

Signs of Low-Grade Depression

Credit: @nedratawwab

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/RBW0fRrRQ8

[Nala Project @nalaprojectuk]

Just A Gentle Reminder 😊

Credit: @adoseofreminders

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/IVdcBG2BzT

[Nala Project @nalaprojectuk]

What is PTSD?

Credit : @what.is.mental.illness

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/AuiGwMN1xC

[Nala Project @nalaprojectuk]

Have You Had A Mental Health Break?

Credit : @thrive_withmeg

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/ShqfUJ1hPO

[Nala Project @nalaprojectuk]

Are you feeling anxious in this pandemic?

Credit: @honestlyholistic

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/RP6cOB6B7m

[Nala Project @nalaprojectuk]

6 Tips for Coping With the Stress

#nalaprojectuk #communitiescan #ptsdawareness #mentalhealthawareness #mentalhealth #posttraumaticstressdisorder #kovidshoulder https://t.co/VCB8wG0Brt