The Grinch has EXCELLENT squat mobility, but excessive toe out which may be due to femoral retroversion or limited hip internal rotation flexibility…
Either way I think he has the potential to set some records on the Whoville weightlifting team next year.🎄🎅
Ethics aside:
100g of peanut butter = 597 calories
100g of strip steak = 117 calories
To obtain 100g of protein you would need to eat 500 calories of steak or 2600 calories of peanut butter
Eating peanut butter for protein is like eating pizza for its tomato content
@TheFantasyPT@kyle_borg In smaller field tournaments (20-100 players) how do you approach line up construction to get different but not too different to have a solid floor?
I like the annual Spotify wrapped day on social media because peoples musical tastes are way more interesting than their politics or their nieces or pets or heavily doctored selfies
just took my pug on the subway in a tote bag. he delicately licked the elbow of the woman standing in front of me, who then let out easily the most blood-curdling scream i have ever heard in my life