@AdamCarollaShow used my new coffee mug I got for Christmas this morning before work. Never washed it with soap either. I just rinsed it out and wiped it dry with a paper towel and then it was coffee time. @adamcarolla#RinseWipeRepeat
@DoctorTro@MetRevolution I know I can speak for my friend @ElHefe2000 it was great to meet you face to face and shake your hand. We both have learned so much from you. Love your passion. Keep it up
@KenDBerryMD So glad I ditched UPFโs almost 7 years ago and Iโll never go back. Itโs been over 10 years since Iโve had a soda also. Thank you @KenDBerryMD for what you do
@KetoFiveO Hereโs my latest lipid panel
TC - 322
LDL - 216
HDL - 89
Trig - 85
TG/HD ratio - 0.955
@realDaveFeldman@nicknorwitz
At 53 soon to be 54 my CAC score is ZERO!!!
You know you've found the Proper Human Diet when it inspires art!
https://t.co/bPS1yVAevU
Sorry my Vegan friends, this wins the internet today...
@CarnivoreTeach
@KenDBerryMD#NSNG , Low-Carb, Primal/Carnivore helped me go from 200 to 140 in six months. I am now around 150 since I added weight training to my running workouts. I am 6 years in. I no longer nod off while driving, I havenโt needed lotion or chapstick or allergy medication @KenDBerryMD
@screenack@AltraRunning I have a few pair that look like this and I still run in them. Just not on the trail. The pair on the left is at least 4 years old with unknown miles on them. Now they are my wet weather training shoes.