NDORFNZ®

[StengGang @StengGang]

LIKE/RETWEET for a chance to win a FREE StengGang shirt!
Winner will be randomly selected at the conclusion of the State Meet on Saturday!

[Gary Dougherty 🇺🇸 @garydougherty_]

All @RunLincoln #LincolnMarathon Photos #BibTagged And Ready! Hope you enjoy!
https://t.co/Kg0KgYJPG6

[Live Well Nebraska @LiveWellNE]

Ralston man runs 50th marathon days before 50th birthday https://t.co/MTHRTcraPW

[NDORFNZ® @ndorfnz]

#Rudy #Booty #repn #NDORFNZ

[NDORFNZ® @ndorfnz]

Annual NDORFNZ #Photo Op @RunLincoln
https://t.co/wrmRNcEPAw

[Carl J Samuelson @carljsamuelson]

My @ndorfnz mate, #OurFriendDan, made the #fishwrap; 2017 @bostonmarathon was his 50YO/50th #marathon. https://t.co/13rxHI98sG #RunLocal

[NDORFNZ® @ndorfnz]

and 📸 by @garydougherty13 ;) https://t.co/GJZeYXBrZM

[Carl J Samuelson @carljsamuelson]

#WHODAT in the latest @RunLincoln #LNKMarathon email?? @ndorfnz alum @runlikeagirl1!!

[Carl J Samuelson @carljsamuelson]

In #Yuge news, @garydougherty13 earned his 1st #IRanWithCarl badge this morning & *I* got to run w/ da @ndorfnz godfatha for 1st time ever!

[NDORFNZ® @ndorfnz]

#NDORFNZ turned over another #hundy thousand and has surpassed 1.7 million miles #keepingitreal

[Carl J Samuelson @carljsamuelson]

Got to see #PatriotsDayMovie today; w/ a bunch of @bostonmarathon peeps; one was there, that day. #BostonStrong #ISawAMovieWithCarl

[Greg McMillan @GregMcMillan]

Easy running builds the internal systems that allow you to run faster. Seems counter intuitive but that's why the aerobic "base" is critical

[Millard West XC and Track & Field @MWestXC]

Results from today

[NDORFNZ® @ndorfnz]

True 'Dat https://t.co/e4zeNh3xri

[Lüc Carl @LucCarl]

I saw this coming but it sucks. It gets harder to find good tools. Probably because no one fixes their own shit anymore. I do! https://t.co/awDnhyMoJt

[Wisconsin Track & Field and Cross Country @BadgerTrackXC]

Three #Badgers (one current and two future) will compete for @usatf at Saturday's #GEXC2017
https://t.co/zS7Juk2OnU

[Carl J Samuelson @carljsamuelson]

Forgot! I'm the #WinnerWinnerChickenDinner of https://t.co/BB7k5y5sFs's #HuskerHunch!! @dordio13 @jenlinny23 @Szwaney @erikhash @TimStarbuck

[NDORFNZ® @ndorfnz]

@haugsr @NebraskaEliteTC yep! Both were #smoooV

[NDORFNZ® @ndorfnz]

Recruited by @haugsr @runner_kc used to log NDORFNZ & was '12, '13 & '14 NDORFNZ runr of year, now #UROY #AWESOME https://t.co/kclQLPOg9g

[NDORFNZ® @ndorfnz]

Bravo #NDORFolks
2016 - 89,447.95 of 1,678,807.57 https://t.co/CauCSyLuGf milez
#KeepItReal

[Carl J Samuelson @carljsamuelson]

First some #TrailTherapy @ #PRSP; now the #ShowUsYourCansRun @ @QuarryOaksUSA. #RunChat #IRanWithCarl

[NDORFNZ® @ndorfnz]

Flashback Friday New Years Day Marathon 2009