@UltraRunnerPod@GooseFace84 I just had PRP in my upper hamstring tendon about 5-6 weeks ago and it has made a tremendous difference!! So if you have to have it done, I’ve had great success. And I know multiple friends who’ve had it done (to their Achilles) with great results! Just stinks to have to pay OOP.
American Courtney Olsen has reset the women’s 50-mile world record by 8 minutes and 22 seconds while running an incredible average pace of 6:39 per mile. https://t.co/RQfEKa01wy
@CoachDistance Care.
Care about being the best coach you can.
Care about your athletes success.
Care beyond your sport, go to the school musical and band concert.
Most importantly, care about them as people.
Celebrate everyone's successes, in running and beyond.
Have fun.
Let’s bring back the kindness in the ultrarunning community. We can’t let ourselves get divided by the negative events happening currently. We are a family, and we need to keep the drama from bringing us apart. ❤️
I am thrilled I will get to run the @bostonmarathon with my mom next year!! She ran her first with me in 2013 and we were minutes finished when the bombing occurred. We hadn’t been able to go back since, but this year we decided it was time. Time to make new & better memories! 🦄
One of my favorite reasons of why I love the ultra-trail running community, is because even the best runners applaud others and congratulate them for breaking their records and raising the bar!