New Normal Project

Helping to make healthy choices for our bodies, minds and souls more....normal

[Andrew Davies @AndrewDavies66]

Hear the firsthand #COVID_19 experience of #NewYork ICU nurse @kiwi_yankee on #MasteringIntensiveCare podcast.

Simone Hannah-Clark recounts tales of extreme professionalism & inspiring camaraderie amidst devastating heartbreak.

#MedTwitter #FOAMcc https://t.co/yT3DjX7OJL

[New Normal Project @newnormalproj]

Social distancing being done well in Melbourne. No one on the beach and only me and another swimmer in the water.
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After 4 days working in the ICU I had this mid-morning swim in what can only be described as a… https://t.co/JtzcoBoAUk

[Andrew Davies @AndrewDavies66]

On a trip to buy scrubs for my essential service job I saw too many people in the streets to believe we can contain #COVID_19.

Please listen to this. And please RT.

“I am an Intensive Care doctor. And today I feel scared”

#StayHomeSaveLives

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https://t.co/0swsg2lNbC

[New Normal Project @newnormalproj]

"I am an Intensive Care doctor. And today I’m feeling scared."

Why social distancing is the new normal and why we must do it well to save lives. On the latest New Normal Project podcast

#COVID_19 #coronavirus #StayHomeSaveLives
#MedTwitter #FOAMed https://t.co/Q6YUz2qeD7

[New Normal Project @newnormalproj]

"I am an Intensive Care doctor. And today I’m feeling scared."

Why social distancing is the new normal and why we must do it well to save lives. On the latest New Normal Project podcast

#COVID_19 #coronavirus #StayHomeSaveLives
#MedTwitter #FOAMed https://t.co/Q6YUz2qeD7

[Claire Davies @CLDavies22]

As I think about getting ‘back on the tools’ & returning to bedside nursing, the guidelines below bring me comfort & reassurance that with sensible medicine, we (I) can do this. Thanks Ogie 🙏

[New Normal Project @newnormalproj]

@Plantrician @PBNHC Here’s hoping you don’t have to postpone it.

[New Normal Project @newnormalproj]

In this “New Normal in Action” episode I discuss a recently published paper entitled "Milk and Health” by Dr Willett & @davidludwigmd in @NEJM.

They nicely clarify the current science on cow's milk consumption & human health.

#healthylifestyle https://t.co/N693uaGHVB

[Mathieu Desgroseilliers @matdesgro]

This episode is GOLD ! A lot to unpack here ! If you want quick actionable tips with massive returns, a MUST to listen! #growthmindset !
Thx #newnormalproject ⁦@AndrewDavies66⁩ ! https://t.co/DAncWxWmnA

[New Normal Project @newnormalproj]

@BrainWorkshops This was awesome learning about how to look after our precious brains. Thanks Phil. @BrainWorkshops

[BrainWorkshops @BrainWorkshops]

I recently chatted to Andrew from @newnormalproj about using your brain to think and work smarter.

have a listen here: https://t.co/NF55nwo6jP

[New Normal Project @newnormalproj]

It’s brain fitness on this week’s podcast.

Phil Dobson of @BrainWorkshops covers:
- managing brain stress
- using #exercise, #sleep, #mindfulness & #learning to maintain brain performance
- working smarter in the modern digital world

#newnormal https://t.co/Rt3iVlVPOY

[New Normal Project @newnormalproj]

I invite you to listen to the latest “New Normal in Action” episode.

Hear some recent scientific papers, books & podcasts I recommend; and how I went with some of the habit challenges I’ve made for my health.

#newnormal #healthylifestyle #sleep https://t.co/9GgOMJXBet

[New Normal Project @newnormalproj]

Hear UK gastroenterologist Dr Alan Desmond on a replay episode of the New Normal Project podcast.

Topics incl #guthealth, #microbiome, #bowelcancer, #ibd, #fibre, processed food, & whole food plant-based diet.

#newnormal #nutrition #wfpb #plantbased https://t.co/G0SIDKSRV1

[New Normal Project @newnormalproj]

Might exercise have a better benefit/risk profile than many of the drugs used in medicine?

Listen to @DrJohnOrchard on this replayed episode of the New Normal Project podcast

#newnormal #exercise #7000steps #diseaseprevention #heartdisease #cancer https://t.co/9O5R8FjH7n

[New Normal Project @newnormalproj]

Have the Australian bush fires made you think about eating less red meat & dairy?

Listen to the informative @DrNealBarnard of @PCRM on starting a plant-based diet - in a replay New Normal Project podcast episode.

#newnormal #plantbased #climatechange https://t.co/J9zJnwDixr

[New Normal Project @newnormalproj]

@Plant_proof More people to listen to yours and my podcast. The momentum is gaining.

[New Normal Project @newnormalproj]

Are you worried you drink more than you should? Do you have a New Years Resolution about alcohol?

Listen to the inspiring & passionate Andy Ramage of @oynbuk in a replay episode of the New Normal Project podcast

#newnormal #alcoholfree #oneyearnobeer https://t.co/wfj60VNJQB

[New Normal Project @newnormalproj]

Hear a powerful story of self-discovery & health transformation on the New Normal Project podcast.

Jeff Lester went from 130 to 80kg through group fitness, healthier eating, yoga and spiritual learning.

#newnormal #yoga #plantbased #physicalactivity https://t.co/VAp30I1RXA

[Andrew Davies @AndrewDavies66]

Some recent science, learnings and perspectives on becoming more healthy, fit and happy.

The New Normal in Action - December 2019 (NNP #63) https://t.co/aVd29rFmGc