The opposite of love is not hate.
It's indifference.
Hating your ex is giving her power to live rent free in your head. She still has control over your emotions bc you're still upset over losing her, you're still dwelling on the past.
Be indifferent. Do not care.
The Secret to Life:
Live Life Every Single Day.
Life is meant to be lived.
Live it, enjoy it, experience it. Don't shy away from any experience. Embrace the ups, downs, hurt, pain, joy. Don't let your fear hold you back.
Be completely present & embrace the journey.