Whether you've just been diagnosed or have had Lupus for years, you'll find practical advice, valuable resources and a supportive community at #NewLifeOutlook.
This #SelfCareSeptember take care of your mind, body and soul.
For some ideas on how to practice self-care, check out this list from @Essence#HeartAndSoul
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Did you know peppermint’s antimicrobial powers may help you fight off the common cold or the infected mucus that sets up shop in your sinuses as a result? The menthol can also make you feel that you can breathe more easily. https://t.co/wiTRhvVDiL
“The lasting misery of #coronavirus#longhaulers”
https://t.co/jOXa1Tz3ZB
“And although in some cases the most severe infections also cause the worst long-term impacts,even mild cases can have life-changing effects—notably a lingering malaise similar to #chronicfatiguesyndrome”