@NicoRHernando Had a great presentation on quizlet, A+ job and also very well prepared. The start of the presentation was also a great ice breaker #ICT362
Such an interesting read. Especially for us university students, who are sitting for long periods of time. As well as a physical education major is it important that we inform our students the risks of sitting for long periods of time. #ICT362
Today was a great class learning about how to use the book creator, and also the digital storytelling tools. Such an interesting and fun resource to use! #ict362
Work life balance, and making sure that we are setting boundaries with ourselves as educators and also setting boundaries with our students as well. #ICT362#MBEdChat
Definitely, one of the main signs of burn out is fatigue. Once you notice a colleague who is struggling just approaching them and just letting them you're there for them, could be a great start. #MBEDChat#ICT362
Q4: What are the signs of burnout and how can you recognize them in a colleague? What suggestions do you have that can help your colleagues who are struggling? #mbedchat
Talking about your mental health is so important. I believe we must take care of our mental health just as much as our physical health, and that’s something we as educators must talk about more. #mbedchat#ICT362
I believe that by having more conversations about mental health and letting everyone know that it’s okay not to be okay. And hopefully it will open more doors so we can break the stigma surrounding mental health. #mbedchat
I'm currently not in a specific school division. But at Brandon University where I'm currently enrolled, they offer counselling, and I believe that its a great resource to use, for someone who needs it. #mbedchat
Maintaining a healthy work/life balance is crucial. I try to find time for physical activity as an escape from the stresses in life. I believe that taking time at the end of the day to destress, such as going for a walk or watching my favorite tv shows. #MBEdChat#ICT362