Your physical health determines
your mental health.
What’s good for your body, is
good for your brain.
Yet many people will look at you
like you’re crazy if you tell them
that their diet can improve their
mental health. 🤷♂️
i commend anyone running and maintaining a business, especially sharing your art/craft with the world! so much time, energy, hard work, and persistence that ppl don’t see or recognize.