Nutrisense

Beyond glucose tracking
📊Metabolism training
👩‍⚕️ Guided by dietitians
⚡️ Powered by 24/7 data
🧩 Built around your real life

[Nutrisense @nutrisense]

Your stress and your blood sugar are talking to each other, and it’s not a friendly chat. 😮‍💨📈
Learn how the stress-glucose cycle works and 5 ways to break it 👇

[Nutrisense @nutrisense]

Did you know your blood sugar range changes as you age? 🩸

Most people know glucose matters, but figuring out what's "normal" for you specifically is trickier than it sounds. It shifts throughout the day, varies by age, and depends on more than most realize.

[Nutrisense @nutrisense]

Only 5% of Americans hit their daily fiber target.

Fiber keeps you fuller for longer and doesn't spike your glucose the way other carbs do. Just pair it with protein because, on its own it won't carry you through the morning.

[Nutrisense @nutrisense]

@JSON_JEFF Could you please send us a DM with the email address you used to reach out to our support team? This will help us track down those tickets and ensure you get a full response.

[Nutrisense @nutrisense]

@JSON_JEFF We can certainly help get this fixed! The easiest way to update your email address is directly in the app:

Open the Nutrisense app.
Tap your Profile icon (in the top-left corner).
Tap "Edit" (in the top-right corner).
You will see the option to edit your email address there.

[Nutrisense @nutrisense]

Top 3 glucose-spiking July 4th foods from our data: 🌽 Grilled corn: +36.6 mg/dL (peak 138.5) 🥗 Macaroni salad: +32.4 mg/dL (peak 126.6) 🌭 Hot dogs: +31.8 mg/dL (peak 128.4). Don’t skip them—just watch portions, pairings, and move after. Learn more: https://t.co/WZMp52CWE7

[Nutrisense @nutrisense]

@aaron86096 @MFP_Ops @MyFitnessPal @TerraAPI Hi Aaron, we're sorry to hear this! If you haven't already, we recommend reaching out to our Support Team to look into this for you. You can easily get in touch with them by sending an email to [email protected]. They will be ready to provide you with the assistance you need!

[Nutrisense @nutrisense]

Fluctuations in fasting glucose may raise dementia risk in people with diabetes, according to this study.
Our team of experts stays up-to-date with the latest research to guide you every step of the way.

[Nutrisense @nutrisense]

Fluctuating blood sugar can impact everything—mood, energy, metabolism—often without you knowing.

Glucose might be the missing link.
Track it 24/7. Get expert guidance.
Gain clarity and take control.

[Nutrisense @nutrisense]

Poor glucose regulation can trigger symptoms that feel like anxiety—sweating, shaking, blurred vision, mood swings, and irritability.

Nutrisense helps you identify your glucose patterns and work with an expert to manage them—so you can rebuild trust in your body.

[Nutrisense @nutrisense]

Calorie tracking is just one piece of the puzzle. 🧩

If you’re stuck in a loop of weight loss frustration, Nutrisense helps you:
✨ Break free from quick fixes
✨ Build habits that work with your body
✨ Take control of weight + health, your way

[Nutrisense @nutrisense]

For weight loss, a biosensor provides continuous access to data that shows us exactly how your glucose levels affect your overall well-being, empowering you to gain insights for a customized plan, guided by a board-certified nutrition professional:https://t.co/ZYaWLL3XHs

[Nutrisense @nutrisense]

Your glucose tells a bigger story than you think. 🍽️😴😰 Stress, sleep, and food choices all impact it—and poor regulation can fuel weight gain. Track your trends, not just your meals, to unlock lasting results. #nutrisense #glucose #weightlossjourney

[Nutrisense @nutrisense]

Amber was busy, sedentary, and struggling with cholesterol. She knew she had to change.
With 24/7 access to her data and a dietitian by her side, she finally understood what her body needed—and how to take action.
No more guesswork. Just support, clarity, and real progress.

[Nutrisense @nutrisense]

@nitton76 We're sorry to hear this, Daniel. Please DM us your email address so we can escalate your concern. Thank you!

[Nutrisense @nutrisense]

In this video, our partner @thepeachiespoon shares her simple approach to balanced eating:

No macro counting—just a focus on high-fiber, high-protein meals to keep her glucose steady 💪🌱
We love this mindset because it’s not only effective, it’s sustainable.

[Nutrisense @nutrisense]

Glucose is your body’s primary energy source. When it rises, it triggers insulin—an essential hormone and a key marker of metabolic health.

In this series, we’ll uncover the surprising connection between glucose and weight loss.

Stay tuned.

[Nutrisense @nutrisense]

Protein isn’t just for muscle—it supports satiety, bone health, and body composition.
While 0.8g/kg body weight is the old baseline, most active individuals benefit from 1.4–2.0g/kg daily (that’s ~93–132g/day for a 145-lb person)

👉Swipe for more

[Nutrisense @nutrisense]

Creatine isn’t just for bodybuilders—it can support women’s health too 💪��✨
🏋🏼‍♀️ Pre-menopause: May boost strength + support fitness goals
🏋🏼‍♀️ Post-menopause: Can help preserve muscle + bone density
🧠 Bonus: Early research points to mood + cognitive benefits as well!

#Nutrisense