Emmanuel NZAYISENGA

Information

[Emmanuel NZAYISENGA @nzayemma]

@oswaki Nyabihu Nyabihu Nyabihu, nk'ubu mutunganyije imihanda muri Rugera n'ahandi hakabaho kugenderana byabatwara iki. urugero murebe umuhanda uba Nyakinama ujya ahitwa Murama. Urwo ni urugero rumwe ariko rwose nyabihu nimutisubiraho ngo mwegere abaturage ibihu bizaguma mu karere.

[Dr Sabin Nsanzimana @nsanzimanasabin]

🪑KWICARA cyane=Kunywa ITABI 🚬

Byongera :

💔 Indwara z’Umutima :+35%
🧠 Guturika udutsi duto:+14%
🍬 Diyabete:2× risk
⚰️ Impfu:+40%

Buri minota 60 wicaye haguruka!

Amasaha 6/munsi wicaye byongera ibyago niyo wakora siporo nyuma

Ref: doi:10.1001/jamanetworkopen.2023.50680

[Dr Sabin Nsanzimana @nsanzimanasabin]

Six best doctors :

1. Water
2. Air
3. Exercise
4. Diet
5. Sunshine
6. Rest

************
Abaganga 6 baruta abandi:

1. Amazi
2. Umwuka mwiza
3. Imyitozo ngororamubiri
4. Indyo yuzuye
5. Akazuba
6. Kuruhuka

[Oswald Oswakim @oswaki]

Minisitiri w'Intebe Dr. Justin Nsengiyumva, ati 'Nidukomeza gukora nk'uko twakoraga nta bwo tuzatera imbere.'

[Gakenke District @GakenkeDistrict]

Wari uziko:
🔴Abaturage b'Umurenge wa Muzo basoje kwishyura (100%) mituweli ya 2025-2026
🔴Akagari ka RWA ko muri uyu Murenge niko kabaye aka mbere mu Karere mu kwishyura mituweli
🔴Umudugudu wa KABERE wo muri uyu Murenge niwo wabaye uwa mbere mu Karere mu kwishyura mituweli

[Presidency | Rwanda @UrugwiroVillage]

This afternoon at Urugwiro Village, President Kagame is chairing a cabinet meeting.

[Kinihira Provincial Hospital @KinihiraPH]

Ku gicamunsi cyo kuri uyu wa 3,Abayobozi,Abakozi ba @KinihiraPH na Kinihira HC abarwayi,abarwaza n'abatumirwa bifatanyije mu gikorwa cyo Kwibuka ku nshuro ya 31 Jenoside Yakorewe #Abatutsi muri Mata 1994 , mu rwego rwo kuzirikana no guha agaciro abo bishwe bazira uko bavutse.

[UTUMATWISHIMA @jnabdallah]

#Rubyiruko,
Bana bacu, bana b’u #Rwanda

1. Izi social media ntizikabashuke ngo zibakururire mu gukora ibyaha.

🛑 Kubahuka icyumweru cyo #Kwibuka Jenoside yakorewe Abatutsi ukumva cyaragutindiye, ukumva ukumbuye gukora ibyawe byo kwishimisha, ni ibyaha bitihanganirwa. Nimusigeho.

2. #Kwibuka ni igikorwa dukora twubahiriza amategeko n’amabwiriza y’Ubuyobozi bwacu.

—Ntidukwiye gucikamo ibice tubazanya ngo kuki uyu ntacyo yanditse, kuki ataririmbye, kuki atanditse igitabo? Oya rwose.

—Kwibuka ni igikorwa gikora ku marangamutima yacu ku buryo butandukanye.

i. Muri twe harimo abantu bafite ibikomere bitarakira, harimo abafite ubumenyi buke ku mateka, dufite kandi abafite imiryango yakoze Jenoside bacyiyumvamo ipfunwe nabo batariyakira, twifitemo n’indyarya bazi ukuri kw’ibyabaye ariko bicecekera cg bakigisha uburozi abana babo,…

ii. Hari abo tubona bashabutse mu minsi yindi, bagera mu gihe cyo Kwibuka bagakonja, ntitubacire urubanza ahubwo tuzabategurire gahunda y’umwihariko yo kubatega amatwi.

✍🏿 Cyakora mbijeje kuzabatumira (abahanzi, abakinnyi, abanyamakuru, influencers, aba-star,…) mu gihango cy’urungano, abazabishobora (abazabohoka) bazaganirize urungano ibikomere bafite dufatanye komorana no kuvurana.

3. Ubwinshi bw’abafite ingengabitekerezo ya Jenoside cyane cyane mu Rubyiruko ntibuzatubuza :

—Kubahana (amategeko azubahirizwa)
—Kubarwanya
—Kwamagana ingengabitekerezo ya Jenoside aho iri hose

🛑 Jenoside yakorewe Abatutsi yakozwe izuba riva,
Urugero: Niba abagabo (aba-papa) barayikoze, abagore babo barabimenyaga, abana babo barashungereye cg bari ku mashuri, hari benshi batahanwe cg batagize icyo bavuga, …kuba ingengabitekerezo ikiri nyinshi, hari benshi bataravugisha ukuri kandi tubana umunsi ku munsi.

#Rubyiruko rero,
—Urugamba ruracyahari, abeza ntimucike intege, dukeneye kuba benshi tukarusha imbaraga ababi baturimo, abakoresha social media tugahangana n’abapfobya bakanahakana Jenoside yakorewe Abatutsi.

END

[Oswald Oswakim @oswaki]

"Njyewe nta bwo nigiye kuba Ministre."

Ubwo Agathe Uwilingiyimana wari Minisitiri w'Intebe yahaga Ngeze Hasan wa Kangura igisubizo atari yiteze.

Hari mu ntangiriro za 1994.

[Ministry of National Unity and Civic Engagement @Unity_MemoryRw]

Gusoza Icyumweru cy'Icyunamo bizabera ku Rwibutso rwa Jenoside rwa Rebero ejo ku wa 13 Mata 2025, hazirikanwa abanyapolitiki bishwe bazizwa kurwanya umugambi wa Jenoside yakorewe Abatutsi.

Nta bikorwa byo gusoza Icyunamo biteganyijwe mu Turere.

Ibikorwa byo #Kwibuka31 bizamara iminsi 100.

Dukomeze kwibuka twiyubaka.

[Oswald Oswakim @oswaki]

Icyacumi cyavaho?

Mzee Kalisa Rugano ati 'Uwakuraho icyacumi, byarangira.'

Wemeranya n'iyi nararibonye y'umuco nyarwanda?

[Office of the PM | Rwanda @PrimatureRwanda]

Communiqué from the Office of the Prime Minister

[Office of the PM | Rwanda @PrimatureRwanda]

Itangazo riturutse mu Biro bya Minisitiri w'Intebe

[Hospital Nyanza @NyanzaHospital]

Ubuyobozi bw' ibitaro bya Nyanza bushimiye byimazeyo uyu muryango kuri iyi mpano ifite agaciro gakomeye.

[Nemba District Hospital @HospitalNemba]

Ibitaro byacu byishimiye kwakira Imbangukiragutabara byahawe na @RwandaHealth . Umuyobozi Mukuru wa @HospitalNemba Dr Habimana Jean Baptiste yabwiye @rbarwanda ko zizafasha guha umuturage ubutabazi bwihuse

[Presidency | Rwanda @UrugwiroVillage]

This evening, President Kagame met with President Emmerson Mnangagwa @edmnangagwa of Zimbabwe, who arrived in Kigali today ahead of tomorrow’s Presidential inauguration ceremony. The two Heads of State reaffirmed their commitment to strengthening the existing fruitful cooperation between Rwanda and Zimbabwe. #Inauguration2024

[Olivier J.P. Nduhungirehe @onduhungirehe]

Busy afternoon and evening at Kigali International Airport for the arrival of African Heads of State and Government invited to the inauguration of H.E. President Paul Kagame, scheduled for tomorrow afternoon.

22 Heads of State, 3 Vice-Presidents, 2 Prime Ministers, 1 Deputy Prime Minister, 2 Speakers of Parliament, 5 Heads of international and regional organisations, as well as many Heads of Delegation, are expected in Kigali this weekend.

#KagameInauguration2024

🇷🇼🇷🇼🇷🇼

[Nemba District Hospital @HospitalNemba]

Uyu munsi Abayobozi muri @GakenkeDistrict bayobowe na Visi Meya ushinzwe Imibereho myiza y'abaturage, @UwamahoroThere1 bagiranye inama n'abakozi ba @HospitalNemba babibutsa kongera imbaraga muri gahunda zibafasha kuzamura urwego rwa serivisi no guhoza umuturage ku isongo.

[Rwanda Biomedical Centre @RBCRwanda]

Twirinde indwara y’ubushita bw’inkende #MPOX

[Yoweri K Museveni @KagutaMuseveni]

Your Excellency, Paul Kagame, I wish to congratulate you and the RPF party on the victory in Rwanda's national elections. Your re-election is a testament to the trust and confidence the people of Rwanda have in your leadership. Uganda recognizes Rwanda as a strategic ally with a shared vision of peace and prosperity. I look forward to collaborating with you for the benefit of our nations and the East African Community.