Oli Williamson

Senior Physiotherapist | EIS | British Triathlon | BOA Tokyo 2020 | Private Clinics or [email protected]

[Rich Blagrove @rich_blagrove]

Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis

https://t.co/8zZ2GoC473

[Luuk Hilkens @luukhil]

💥Check out our latest publication in @IJSNEMJournal:

Jumping exercise combined with collagen supplementation preserves bone mineral density in elite cyclists

A 🧵(1/15)

#impactexercise #collagen #sportsnutrition #bonehealth #elitecyclists
🦴🚴‍♀️

[Dr Chris Bramah @chrisbramah]

🆕 Exploring the role of Sprint Mechanics in Hamstring Strain Injuries 🆕

In our new article we discuss the mechanistic link between sprint running mechanics & hamstring strain.

@jb_morin @TomDosSantos91 @zentrumsport

https://t.co/zZQkpbAYA8

[Oli Williamson @oliw_physio]

@tobyrsmith @sportex_dr_amal @Seth0Neill Thanks @tobyrsmith. Lots of learnings from others over the years within @UKSportsInst and private setting. Agree complex space, experienced and enthusiastic MDT key for this population

[PeterMalliaras @DrPeteMalliaras]

Must read paper (and its open access!)

Exploration of 'ways to advance knowledge of the complex three-dimensional structure and properties of the Achilles tendon in vivo'

https://t.co/S3WWs8KCwJ

[Colin Griffin @colingriffin]

A 🧵on where my head is with Achilles tendon (AT) ruptures.

A rupture likely occurs in a tendon with ⬇️tissue quality. Most often in a region of the AT that is remodelling as it tries to adapt to ⬆️activity levels. A silent tendinopathy, perhaps?

#AchillesTendon #Rupture
(1/)

[ACPSEM @physiosinsport]

Exciting opportunity for suitably qualified+experienced physio to provide highly specialised musculoskeletal support service to World Class Programme athletes in lead up to Paris 2024+beyond

Working collaboratively with the interdisciplinary support team

https://t.co/P5NCcLcM2o

[Oli Williamson @oliw_physio]

Come and join our team! 👇

https://t.co/tQJIoFEIME

[Oli Williamson @oliw_physio]

@sancho_igor @DrMWLaupheimer Thanks for sharing!

[Dr Igor Sancho @sancho_igor]

Are you interested in the management of runners with AT? This is my PhD thesis, free for everyone who wants to read it 😉
Development of a novel approach to treating recreational runners with Achilles tendinopathy - https://t.co/xfcqL5gdA9 #ScholarAlerts

[Oli Williamson @oliw_physio]

@colingriffin @jb_morin @sscsportsmed @SSCSantry @lamhessUCA @stapsNiceUCA Congrats Colin, look forward to reading!

[Eamonn Flanagan @EamonnFlanagan]

Across 2023, the Sport Ireland Institute will host a webinar series for S&C coaches, sports coaches & other performance professionals interested in improving their knowledge of high level S&C.

Up first in February: @alex_natera on isometric training for athletes

[Stephen Patterson @stephen_patt]

Do work in high performance sport? Can you spare 10-15 mins to discuss the use of blood flow restriction in practice. Please fill in the following survey and share / RT https://t.co/7fpTMqs8k6

[Oli Williamson @oliw_physio]

@AnnaBoniface Myself and @chrisbramah ran a n=1 study on an elite runner comparing foam and carbon soles. Have to take into consideration individual mechanics but CS seemed to ⬆️hip / knee ADD and ankle EV moment. GFR ⬆️lateral ?🤔⏫medial femoral and tibial stress?

[Max Paquette, PhD, FACSM @BiomechMax]

New from @StuartJWarden and CIE!

Young female runners with history of playing multidirectional sport (MDS) have better bone size, architecture and strength at MANY important skeletal sites.

Solid evidence for encouraging girls to take part in MDS!

https://t.co/5wLbgoALQT

[Toby Smith @tobyrsmith]

These opportunity’s don’t come along often. REHAB PHYSIO with @GBHockey @eis2win https://t.co/cOwGYK0JYP

[Adam Mattiussi @AdamMattiussi]

Do you use lower limb isometric force tests to profile the strength of your athletes?

Check out our latest paper investigating bilateral and unilateral variations of the:
✔️ Squat
✔️ Standing plantarflexion
✔️ Seated plantarflexion

https://t.co/K5TELSROj1

[Oli Williamson @oliw_physio]

@tobyrsmith @TheISEH Congrats Toby!

[ISTS_2023 @ISTS_2023]

Announcement: We are excited to announce that @ISTS_2020 has been confirmed for 2023!

🚨 9-10-11 November, 2023 🚨

Save the date!

#tendons #tendinopathy #pain #research

[Fraser McKinney @FraserMckinney]

Hopping on different surfaces, ever wondered what the muscles actual response is & why? https://t.co/KUSWLxS8t5