Mouth tape might stop your mouth breathing but it doesn't stop the root cause...
Your bad oral posture.
Low tongue placement = reduced airway
Your tongue is critical to establishing proper oral posture and breathing habits.
When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing.
This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway.
Sure, you can just hold your tongue there and you should.
BUT habits take time to replace.
ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc
....not to mention sleep.
Think of this as an accountability device and habit corrector.
Get more out of your breathing during workouts and even your sleep.
The bleakest thing about screens is how they’ve destroyed the concept of pleasure. People don’t dance anymore. They don’t read. They don’t have hobbies. If Big Tech has its way, there will be no more writing fiction or making music. Everyone is entertained and no one is happy.
@merrynick13 That's great you're seeing those results! Mouth tape does make a difference but doesn't fix the actual cause.
We created our nasal breathing trainer to inhibit mouth breathing while promoting proper oral posture and maximize your airways.
https://t.co/uCDLgT4nFz
Mouth tape might stop your mouth breathing but it doesn't stop the root cause...
Your bad oral posture.
Low tongue placement = reduced airway
Your tongue is critical to establishing proper oral posture and breathing habits.
When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing.
This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway.
Sure, you can just hold your tongue there and you should.
BUT habits take time to replace.
ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc
....not to mention sleep.
Think of this as an accountability device and habit corrector.
Get more out of your breathing during workouts and even your sleep.
@getblissapp I agree on this, but tape is a band aid. People need to shut their mouth & fix their tongue posture!
Which is why we created our nasal breathing trainers (mouthpieces) to address both.
https://t.co/uCDLgT4nFz
Mouth tape might stop your mouth breathing but it doesn't stop the root cause...
Your bad oral posture.
Low tongue placement = reduced airway
Your tongue is critical to establishing proper oral posture and breathing habits.
When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing.
This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway.
Sure, you can just hold your tongue there and you should.
BUT habits take time to replace.
ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc
....not to mention sleep.
Think of this as an accountability device and habit corrector.
Get more out of your breathing during workouts and even your sleep.
@IamJeffreyJohn No shame in that. Nasal breathing make a difference! Have you considered trying a nasal breathing trainer as well?
One like ours may help you during training to improve your breathing during performance and sleep!
@questmoosa 🎯 spot on. Oral posture is a huge component and popular solutions like mouth tape don't even touch it.
That is why we created our nasal breathing & oral posture trainer.
https://t.co/uCDLgT4nFz
Mouth tape might stop your mouth breathing but it doesn't stop the root cause...
Your bad oral posture.
Low tongue placement = reduced airway
Your tongue is critical to establishing proper oral posture and breathing habits.
When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing.
This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway.
Sure, you can just hold your tongue there and you should.
BUT habits take time to replace.
ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc
....not to mention sleep.
Think of this as an accountability device and habit corrector.
Get more out of your breathing during workouts and even your sleep.
Mouth breathing at night is a huge problem but tape just treats the symptom not the actual cause.
That’s why we created the OptiO2+ nasal breathing trainer: the only device that actually fixes the root cause by restoring proper tongue posture and inhibiting mouth breathing (no tape, no skin irritation, just better breathing from day one to establish long term habits).
The goal is to eventually need nothing tape or mouthpiece.
@KevinEspiritu Mouth tape is fine but doesn't really address why you mouth breath - your tongue and oral posture.
@optio2labs nasal breathing trainer is designed to inhibit mouth breathing while promoting proper oral posture. Use it while doing cardio too.
Just got diagnosed w/ mild to moderate sleep apnea. If you have / had it, what would your #1 rec be?
Already executing: excess fat loss, mouth tape, 3x / wk cardio
🚨 Mouth breathing is wrecking your sleep & performance. It limits oxygen & increases health risks.
OptiO2+ fixes the root cause—not just symptoms.
✅ Trains nasal breathing
✅ Strengthens oral posture
✅ Trusted by doctors & pro athletes
Ditch the tape. Fix your breathing.
Mouth tape might stop your mouth breathing but it doesn't stop the root cause...
Your bad oral posture.
Low tongue placement = reduced airway
Your tongue is critical to establishing proper oral posture and breathing habits.
When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing.
This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway.
Sure, you can just hold your tongue there and you should.
BUT habits take time to replace.
ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc
....not to mention sleep.
Think of this as an accountability device and habit corrector.
Get more out of your breathing during workouts and even your sleep.
@lil_boo_slayer @signulll Have you tried our mouthpiece as an alternative? Inhibits mouth breathing while promoting proper tongue posture (the root cause of the mouth breathing).
Low tongue posture and narrow jaws. Same reason we need braces. What other mammals have crooked teeth?
Our faces are becoming more crowded. Dogs will have crooked teeth now because of the softening of food and lack of developing their jaws also. Pretty wild.
https://t.co/Qu5iBnvN4M
Mouth tape might stop your mouth breathing but it doesn't stop the root cause...
Your bad oral posture.
Low tongue placement = reduced airway
Your tongue is critical to establishing proper oral posture and breathing habits.
When you seal the tongue to the top of the mouth it opens airways, reaffirms proper jaw alignment, and maximizes your nasal breathing.
This is why we created our mouthpieces with a front wall to eliminate mouth breathing and a tongue shelf that elevates the tongue into proper position to establish healthy posture and maximize your airway.
Sure, you can just hold your tongue there and you should.
BUT habits take time to replace.
ESPECIALLY during hard workouts where you are focusing on technique, getting gassed, and etc
....not to mention sleep.
Think of this as an accountability device and habit corrector.
Get more out of your breathing during workouts and even your sleep.