Will Siskey

EMBA | Health Entrepreneur | Biohacker | Consultant | Pricing & Marketing | AI Workflows

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[Will Siskey @WillSiskey]

🧬My 2024 Biohacking Blueprint: Back from burnout.

The Starting Line:
Due to my own health journey in reversing an autoimmune disease, I my ~biohacking~ journey started around 2013. With a full recovery a few years later.

Over the past couple years while starting @sparrowclinic & @optio2labs, I inadvertently started doing less and less of my normal health focus. Despite maintaining a nutritious diet, other vital habits fell by the wayside, time I would normally take for my body became less common.

Also, while my "symptoms" were probably nothing to most people, they were not normal for me.

It's a classic reminder: You can't eat your way out of a bad lifestyle.

🔹 The Slip-Ups:

-Blue light overload and poor management
-Excessive sitting, minimal movement
-Poor sunlight exposure
-Way too much fasting (and poor coffee habits stressing my adrenals)*

*This was by far the worse on my body.

These habits, seemingly small, sparked noticeable changes in my health.

🔍 Red Flags Noticed:

By late 2023, I observed declines in:

Digestive resilience
Hair quality
Sleep consistency
Stress response
Mental clarity

Despite a robust diet since 2014, over fasting, life stress, and lifestyle changes took their toll.

📈 My Holistic 2024 Game Plan:

1. Supplements & Medications:
LDN for continued autoimmune support
NMN for NAD+ boosting
D3/K2 until my levels are back to norm. Plus, synergistic with LDN.
BPC-157 Peptide for gut health recovery and as I get my body moving again.
Bio Regulators - these work synergistic with peptides plus will provide good support for various things including my MTHFR gene mutation.
Methylated B Complex - important for me since the MTHFR in order to detox, NO production, etc.
Rotating spore probiotics and bovine Colostrum to support immunity, gut diversity, etc. until it is back to norm. (I am close already.)
Customized supplement regime depending on my quarterly tests. (Vitamin C, Pregnenolone, Zinc, etc.)

2. Cosmetic Support:
Topical Gku-Copper Peptides
Rosemary & Tallow Haircare
Scalp nourishing with custom oils
Bi-weekly Derma Rolling
Red Light Therapy
Rose Face Oil
Occasional Ozone facials

3. Therapies & Treatments:
Bi-monthly IV MSC Stem Cells
Semi-annual MSC exosomes
Quarterly NAD reset IVs with co-nutrients
Adrenal Reset Neural Therapy
Vagus nerve stimulation

4. Movement & Flexibility:
Foundation Training for flexibility
Progressive body weight and light weight training
Reigniting my passion for tennis as cardio

5. Food
Eat enough. lol.

My diet has been pretty rock solid since 2013. I have tweaked and done many different things but that is a different thread.

🌱 Progress So Far:

Since Q4 2023, I've seen remarkable improvements in digestion, skin, hair, energy, and mental clarity. This is just the beginning and rarely does anything go as planned but I'm excited to share updates and tweaks here throughout the year.

Happy to discuss any of these methods - most have done at varying frequencies since 2016 (until the past couple years of either neglect or not enough use), with a few recent additions.

🔎 What about you?
What's in your 2024 #biohacking plan? Any tips or additions?

#peptides #exosomes #stemcells #ozone #Entrepreneurship

[Will Siskey @WillSiskey]

@apify @coinbase So sick 🔥🔥

[Apify @apify]

Until today, agents could buy about 2,000 tools through x402.

We just 10x'd that to 20,000+ 🚀

In partnership with @coinbase, we’re launching x402 support to give autonomous agents access to the largest marketplace of web automation tools.

No account, API keys, or human in the loop.

[Will Siskey @WillSiskey]

@rom1trs VOX

[Will Siskey @WillSiskey]

@JoeJMarston @Nugennath Vault

[Dr Aseem Malhotra @DrAseemMalhotra]

This should be front page news all over the world

[Leading Report @LeadingReport]

ABC, CBS, and NBC have been largely silent in regards to DNI Tulsi Gabbard’s recent declassification regarding Anthony Fauci’s cover-up of the COVID-19 pandemic.

[Chris Masterjohn @ChrisMasterjohn]

If Fauci was an intelligence agent and lied about it under oath, that doesn’t just incriminate him on COVID.

It potentially questions his entire legacy:

1) He single-handedly suppressed everything controversial about AIDS.

2) He presided over the massive explosion of the vaccine schedule.

3) His arch-nemesis was the inventor of PCR who won the Nobel prize for it and who maintained that Fauci’s pioneering of using it to diagnose infectious disease was a completely illegitimate farce.

4) He consolidated NIH funding into a highly controlled good-ol-boys network which is part of how the incentive structure of academic science became completely perverted to emphasize institutional power and towing the line over scientific curiosity.

5) Asthma, allergies, and autoimmune diseases exploded under his leadership.

[Secretary Kennedy @SecKennedy]

Thank you, Tulsi, for documenting Dr. Fauci's central role in causing the COVID-19 pandemic — among the most consequential crimes in human history.

[U.S. National Intelligence @ODNIgov]

🚨Lies. Disinformation. Censorship. That was Fauci's playbook.

On her final day as DNI, @TulsiGabbard is executing POTUS’ priorities and taking on the Deep State, delivering on @HawleyMO’s COVID Origins Act of 2023 and exposing the truth the American people were denied under the previous administration.

[DNI Tulsi Gabbard @DNIGabbard]

Today, on my final day as Director of National Intelligence, I’m releasing never-before-seen communications and documents exposing how Dr. Fauci provided millions in US taxpayer dollars to fund dangerous gain-of-function research at the Wuhan lab, worked with politicized elements within the Intelligence Community to suppress the truth about his actions and hide the virus’ lab-leak origins, and lied to Congress while under oath in 2024. It’s time you know the truth.

https://t.co/3YJSstB7d4

[Will Siskey @WillSiskey]

Working with patients long enough, you learn fast that the gap between what someone should do and what they'll actually stick to is enormous and that's where most health advice dies.

We all agree that eating your meat, eggs, etc is great but that doesn't mean everyone is at the same level of compliance or ability. There is friction there that can determine their long term buy in. The closer you get someone to a better choice without blowing up their routine, the more ground they actually gain.

So when someone builds a cleaner alternative in a market full of garbage ingredients that's not compromise. That's how you actually move the needle at scale. We need more of that, not less.

Sure, there will always be grifters in this space - that's not new. But the answer to that isn't fewer solutions, it's better ones. Every genuinely clean product that makes it to market moves the culture forward a little and we desperately need that.

[Will Siskey @WillSiskey]

@DrJesseMorse @sparrowclinic We use a device that controls the gamma. Definitely need that to better tailor to the patient.

The light is a great combo.

[Will Siskey @WillSiskey]

Take this up a notch by doing EBO2, where your filtered, oxygen rich blood goes through light therapy to increase NAD and mitochondria health as well.

It truly is remarkable. We do this at @sparrowclinic and its helped many.

[Jesse Morse, M.D. @DrJesseMorse]

Did you know that you can remove blood clots, microplastics, heavy metals, biofilm, bacteria, fungi, viruses, and even COVID spike proteins from your blood/body doing just an hour long IV?

It’s called EBOO.

It incorporates a form of oxygen called ozone, and has been around since the 1800s!

It literally filters out 50% of your blood 🤯

Here’s one we did at one of our offices today. Look at the blood clot and all the crazy things in the filter (circled). Those were all floating around in the patient’s blood/body causing issues. Crazy!

Get your blood ‘cleaned’ and you’ll feel like a new person!

These usually cost around $1,200 depending on where in the country.

Get healthy my friends!

[Will Siskey @WillSiskey]

@bruceisprimal Have you tried the @OptiO2Labs nasal breathing trainer? It promotes nasal breathing and supports oral posture to retrain especially during workouts, etc.

[Will Siskey @WillSiskey]

@HeightOptimized I use @optio2labs for working out. Occasionally sleep too

[Will Siskey @WillSiskey]

@ConnorShowler Checker

[Anna Paulina Luna @realannapaulina]

Bad take @RepJoeWilson . I just met with a number of orthodox church leaders (not just russian orthodox) that are requesting help because the government of Ukraine is jailing Christians for preaching their faith. They asked you your help and you do this? Do you really think taxpayer dollars should be going towards the persecution of Christians?

[Benjamin Michael @RealBenMichael]

This is what @RepJoeWilson is defending.

Icons sliced, parts of the Church used as a ‘toilet’, the Eucharist Artophorion used for ‘cigarette butts’.

Orthodox Christians around the world must stand against American support for this. Lord have mercy.

[Fr. John Whiteford ☦️ 🇸🇴 公 公 @frjohnwhiteford]

South Carolina is not sending their best. Congressmen Joe Wilson has asked Pam Bondi to go after ROCOR and the OCA as agents of Russian influence because we opposing the Ukrainian government beating up old ladies, stealing churches, imprisoning bishops, and drafting clergy and monks into the army.

[Will Siskey @WillSiskey]

Joe, go to your local ROCOR parish in South Carolina and then report back with your experience.

[Joe Wilson @RepJoeWilson]

The Russian Orthodox Church is not a separate religious organization but an extension of the Russian state. Evangelizing is illegal in Russia and Christians are targeted and killed in Ukraine. Members should not entertain this intelligence operation.

https://t.co/Ma9O1FTFlM