My first job taught me "How to deliver under tight deadlines."
I worked as a software engineer for a Fin-Tech
It was here that I was introduced to the power of speed
Which helped me to be agile
I will never forget it!
This 45 minute Stanford lecture will teach you more about building companies than every startup book combined.
Bookmark & give it 45 minutes today, no matter what.
Your success in life will be determined largely by:
- Your ability to speak
- Your ability to write
- And the quality of your ideas
In that order
MIT Professor, Patrick Henry Winston
3 Underrated Skills For a Better Life
1. Thinking. Generate ideas and effectively problem-solve.
2. Writing. Capture the ideas down and make them plane for all to see.
3. Speaking. Summon the ideas to reality with the power within me.
Enough with sleeping on these skills.
One concept that’ll help you develop lasting habits
The identity based concept
"Each time you write a page, you are a writer. Each time you practice the violin, you are a musician. Each time you start a workout, you are an athlete."
Highlighted in Atom habits by James Clear
Marcus Aurelius was right. You will lose friends you will lose lovers you will lose comfort but if in losing them you find yourself you have gained more than kings.
For each passing year, we get older
Mother nature expects us to mature
Reflected in our transition with food
From suckling milk to chewing meat
But then, why would the burden of growth for people advancing in age come with trauma?
5. Dr. Specioza Wandira Kazibwe
6. Philly Bongoley Lutaaya
7. Apollo Milton Obote
8. Dr. Matthew Lukwiya
9. Yvonne Namaganda
10. Dr. Kizza Besigye
These are just a handful of the vastly celebrated heroes we have in Uganda.
10 Uganda’s celebrated heroes including anti-colonial kings, national leaders, & trailblazers in arts, sports, & human rights
1. President Yoweri Kaguta Museveni
2. Kabaka Edward Muteesa II
3. King Kabalega of Bunyoro
4. John Akii-Bua: Uganda's greatest sporting legend
Most people are overfed,
overstimulated & under-moved.
Walk more.
Lift heavy things.
Stretch what hurts.
Sprint twice a week.
Sleep like it’s your job.
Your body needs rest and
movement.
Here are 10 Primary Causes of Hemorrhoids To Be Aware Of
1. Chronic straining during bowel movements
2. Prolonged sitting especially on the toilet
3. Chronic constipation
4. Low fiber content
5. Heavy lifting
6. Dehydration
7. Pregnancy
8. Anal sex
9. Obesity
10. Aging
one of the quotes i find most inspiring on a hard day:
"Whatever your hand finds to do, do it with all your might, for in the realm of the dead, where you are going, there is neither working nor planning nor knowledge nor wisdom"
Ecclesiastes 9:10