Olivia Unwin

[Olivia Unwin @ounwin3]

As a healthcare provider it is essential to understand all aspects of health. The gut affects so many parts of the body that having a background in nutrition will be so helpful. It is also important for my own personal health and wellness.
@beh353 #beh353

[Olivia Unwin @ounwin3]

Having access to tailored nutrition material is essential to creating a healthier lifestyle. Most people have trouble starting as there for so many news sources. Having condensed and reliable information can make this much easier!
@beh353 #beh353

[USDA Science @USDAScience]

USDA's ASCEND for Better Health initiative launched two years ago today! By expanding precision nutrition research & furthering engagement in communities, we are providing access to tailored nutrition info that meets individuals needs. More➡️https://t.co/CcZZh1khE9 #USDAScience

[Olivia Unwin @ounwin3]

@mz43096 @beh353 I agree! It is important to understand your patient’s nutritional needs. This can help increase their overall health. This can come from every level of healthcare.
@beh353 #beh353

[Kayhan Life @KayhanLife]

Honey Glazed Carrots is a simple, healthy, and delicious holiday side that needs to grace your #Thanksgiving dinner table
#KayhanLifeFoodBloggers

Written Recipe: 👇
https://t.co/xh00xXJTco

[Olivia Unwin @ounwin3]

Honey glazed carrots are delicious and a good way to encourage your loved ones to consume more veggies! Definitely worth a try for this year’s thanksgiving meal.
@beh353 #beh353

[Kayhan Life @KayhanLife]

Honey Glazed Carrots is a simple, healthy, and delicious holiday side that needs to grace your #Thanksgiving dinner table
#KayhanLifeFoodBloggers

Written Recipe: 👇
https://t.co/xh00xXJTco

[Olivia Unwin @ounwin3]

@elsheikh_m29458 @beh353 This sounds delicious! Having comforting food and being surrounded by family is my favorite part of the holidays!
@beh353 #beh353

[Olivia Unwin @ounwin3]

I am most looking forward to eating mashed potatoes on Thanksgiving. My father is a chef and finds creative ways to spice them up each year. In second place would be cranberry sauce. We add oranges to make it less tart.
@beh353 #beh353

[Olivia Unwin @ounwin3]

Protein is often something that is missing in our diets. It allows kids to grow and build their bodies for adulthood. This avoids adding supplements into the diet and getting whole foods. This can be a fun way to get your kids to build their bodies!!
@beh353 #beh353

[Dr Alo, DO, FACC @MohammedAlo]

Protein for Kids: 6 Key Points You Need to Know! 👦🍽️💪

1️⃣ Essential for growth, tissue repair, and immune function in children. 🌱🛠️

2️⃣ No established guidelines for the "optimal" protein intake beyond preventing deficiencies. ❓📏

3️⃣ New techniques suggest current protein recommendations may be underestimated. 🔬📊

4️⃣ Protein intake can promote bone and lean mass development. 🦴📈

5️⃣ High protein intake is linked to increased BMI, mainly due to higher lean mass. 📈💪

6️⃣ Recommended protein intake for children varies by age, generally around 0.89-0.95 g/kg body weight per day. 🍛🍲

Review Link: https://t.co/xOf6eKi6BR

[Olivia Unwin @ounwin3]

@vitamincity1 @beh353 I agree that is extremely important to be empathetic to patients of all types. This creates trust in the medical community to provide proper care. Often this advice needs to be given in plain terms for the public to understand.
@beh353 #beh353

[Olivia Unwin @ounwin3]

This article is a great resource for nutrition for kids and teens. It offers simple and easy to follow advice from the CDC. There are also numerous links
to other resources on nutrition!

@beh353 #beh353

https://t.co/W9TLe00vyv

[Sal Di Stefano @mindpumpsal]

Wanting to lose weight to improve health and quality of life because you care for & love yourself IS body positivity.

Hating yourself and not caring for yourself is not body positivity. This can look like obsessive dieting/exercise or ignoring your health.

[Olivia Unwin @ounwin3]

Body positivity is extremely important in maintaining a healthy lifestyle. It will allow you to be encouraged about your health and continue to make good habits. This can help you lose weight and stay motivated!
@beh353 #beh353

[Sal Di Stefano @mindpumpsal]

Wanting to lose weight to improve health and quality of life because you care for & love yourself IS body positivity.

Hating yourself and not caring for yourself is not body positivity. This can look like obsessive dieting/exercise or ignoring your health.

[Olivia Unwin @ounwin3]

The emotional cost on a person struggling with obesity can be devastating. There are societal pressure to remain thin at all times. For some people, this is extremely difficult due to metabolic diseases. As providers, we cannot uphold this principle.
@beh353 #beh353

[Olivia Unwin @ounwin3]

@TiffanyDan19628 @beh353 This is something that needs to be avoided as a provider. Having a bias like this can lead to misdiagnosis’s and a patients mistrust in the medical community.
@beh353 #beh353

[World Obesity @WorldObesity]

🌍 A week of outrage: now, it’s time for action

We’ve spent this week shining a spotlight on the global obesity crisis – the rising rates, the economic burden, the impact on low- and middle-income countries, and the lives lost to non-communicable diseases (NCDs) driven by obesity. But this isn’t just a week of outrage – it’s a call to action for the future.

🚨 Obesity: the overlooked crisis
Obesity is one of the most pressing public health emergencies, yet it remains overlooked in global health agendas. It’s time for governments and leaders to stop ignoring this crisis. Nearly 1 billion adults and 159 million children are living with obesity. We cannot afford to wait any longer.

💸 Economic impact of obesity
By 2035, the economic impact of obesity could reach $4.32 trillion annually – comparable to the cost of the COVID-19 pandemic. The longer we wait, the higher the price.

⚖️ A Call to the UN High-Level Meeting on NCDs 2025
In one year, world leaders will gather for the UN High-Level Meeting on NCDs. We must demand that obesity is recognised as a central issue. Bold policies, clear targets, and real accountability are needed to turn this crisis around.

🚀 The future is now
Together, we can push for comprehensive solutions – from reshaping food systems to breaking the stigma surrounding obesity. We’ve seen success stories from countries that have taken action. Let’s learn from them and create a future where everyone has access to the care they need.

👉 Join us in demanding action. The time for change is now.
#YearToAct #UNHLM2025 #GlobalHealth #NCDs #ObesityCrisis #HealthForAll #DemandAction #ActOnNCDs #LeadOnNCDs

➡️ https://t.co/ZPosyDlPY0

[Olivia Unwin @ounwin3]

Obesity is a crisis and needs to be brought to the world’s attention. Those who are struggling financially are more likely to be obese because healthier food options are unaffordable. This is a sad truth which can lead to increased health problems.
@beh353 #beh353

[World Obesity @WorldObesity]

🌍 A week of outrage: now, it’s time for action

We’ve spent this week shining a spotlight on the global obesity crisis – the rising rates, the economic burden, the impact on low- and middle-income countries, and the lives lost to non-communicable diseases (NCDs) driven by obesity. But this isn’t just a week of outrage – it’s a call to action for the future.

🚨 Obesity: the overlooked crisis
Obesity is one of the most pressing public health emergencies, yet it remains overlooked in global health agendas. It’s time for governments and leaders to stop ignoring this crisis. Nearly 1 billion adults and 159 million children are living with obesity. We cannot afford to wait any longer.

💸 Economic impact of obesity
By 2035, the economic impact of obesity could reach $4.32 trillion annually – comparable to the cost of the COVID-19 pandemic. The longer we wait, the higher the price.

⚖️ A Call to the UN High-Level Meeting on NCDs 2025
In one year, world leaders will gather for the UN High-Level Meeting on NCDs. We must demand that obesity is recognised as a central issue. Bold policies, clear targets, and real accountability are needed to turn this crisis around.

🚀 The future is now
Together, we can push for comprehensive solutions – from reshaping food systems to breaking the stigma surrounding obesity. We’ve seen success stories from countries that have taken action. Let’s learn from them and create a future where everyone has access to the care they need.

👉 Join us in demanding action. The time for change is now.
#YearToAct #UNHLM2025 #GlobalHealth #NCDs #ObesityCrisis #HealthForAll #DemandAction #ActOnNCDs #LeadOnNCDs

➡️ https://t.co/ZPosyDlPY0

[Olivia Unwin @ounwin3]

I could not believe how much money in healthcare goes towards obesity. This shows how strong of a prevalence obesity has on the average person. There needs to be more awareness and advice given to those who struggle with weight. This is such an important topic!
@beh353 #beh353

[Olivia Unwin @ounwin3]

@ashleycc406 @beh353 This is an unfortunate habit that can leak into adulthood. It is very hard to break a habit that was learned during childhood
@beh353 #beh353

[Healthy Family Project @Healthyfamprj]

Carrot season is in full swing & we're here for the crunch! 🥕✨From their sweetness to their crazy versatility, carrots are the real food MVP. Roasted to perfect caramelized goodness, blended into soup, or just crunching away—they're always a good idea! https://t.co/U588i7djEe

[Olivia Unwin @ounwin3]

People don’t realize that eating fruits and veggies that are in season can be cheaper and they will taste better! This is something I recently learned and it has helped me find cheaper options at the store. 🥕🎃
@beh353 #beh353

[Healthy Family Project @Healthyfamprj]

Carrot season is in full swing & we're here for the crunch! 🥕✨From their sweetness to their crazy versatility, carrots are the real food MVP. Roasted to perfect caramelized goodness, blended into soup, or just crunching away—they're always a good idea! https://t.co/U588i7djEe