Ryan P

On a lifelong health and fitness journey. Husband and father. (my opinions are mine & not my employer’s)

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

A healthy man wants a thousand things. A sick man only wants one.

Health is the key to happiness. Dont wait until it's too late

[Dear Son. @DearS_o_n]

Avoid alcohol at all costs. It has no single benefit to your life as a man.

[Micheal D @micheal_ws18]

The moment you accept that fitness is a lifelong commitment, you stop stressing about how fast you’re progressing.

You realise there’s no finish line.

[Willsturdy @Willsturdy_]

Aging is weird
On paper I'm 40
In the gym I feel 25
At 9pm I'm 87 😆

[Willsturdy @Willsturdy_]

This generation of 40-year-olds hits the gym, eats protein, and looks 28.
Midlife doesn't look mid anymore 😂

[Dear Son. @DearS_o_n]

A man must build 3 things:

1. A body that can handle pressure.
2. A mind that doesn't panic.
3. A skill that creates income.

Miss one, and the others suffer.

[Ryan P @parny79]

@nut_history Out. Must clearly beat the defender to be safe. Tie does not go to the runner—not a real thing.

[Dear Son. @DearS_o_n]

Dear son,

[Ryan P @parny79]

@ChamberofFit Just had a conversation with a 49 year old average build dude at work who said this exact thing haha.

[Zach Homol @zachhomol_]

The new promotion that comes with 10 more hours and twice the responsibilities The new car that sacrifices your weekends. CAN YOU SEE… IT’S A TRAP

[Dear Son. @DearS_o_n]

It's YOU vs. YOU. Every Single Day.

[Ryan P @parny79]

@RxBets @theficouple Those are great cars

[Ryan P @parny79]

@maxlugavere Yes…takes away any decision fatigue

[Ryan P @parny79]

@darrelltalksfi Yessir! 3 Toyotas and a Lexus in our family with a combined mileage of 700K and going strong.

[Jon Elder @BlackLabelAdvsr]

Pay off your home.

Pay off your car.

Graduate college without debt.

Normalize living below your means.

Delete Instagram.

Dare to resist the culture around you that wants you to believe that you need more.

You don’t.

Contentment is where joy resides.

[Ryan P @parny79]

@anymanfitness We have 3 Toyotas and a Lexus (fancy Toyota) with combined miles of 700K….amazing vehicles that just keep going