Tom.HD 🧲

$RUNE $CACAO $IOTA $ADA $DERO

[Dr. Dawn Michael @DawnsMission]

🚨 SHOCKING DISCOVERY THEY BURIED:

Hydroxychloroquine doesn’t just fight viruses — it turns viruses into precision-guided cancer killers. It allows viruses to attack cancer cells while leaving healthy cells completely untouched.

This comes straight from Dr. Richard Urso (ophthalmologist and member of America’s Frontline Doctors) in a powerful presentation. Why was this information suppressed and the data obscured?

Because a cheap, decades-old drug that could selectively destroy cancer would be catastrophic for the multi-trillion-dollar cancer industry.

They don’t want you to know this. They want you dependent on expensive treatments forever.

The truth is out. Share it before it gets buried again.

[Curaçao National Football Team @TheBlueWaveFFK]

🇨🇼🤝🇩🇪

[Gerrit Keferstein @mitodoc]

Eine 80-Jährige Frau mit fortgeschrittener Alzheimer Demenz nimmt eine einmalige Dosis Psylocibin-haltiger "magischer" Pilze (5g getrocknet) ein und kann danach wieder reden und ist nicht mehr inkontinent.

Was ist da los?

Ein Forschungsupdate 🧵

[Afshine Emrani MD FACC @afshineemrani]

I'm a cardiologist. I've held dying hearts in my hands in the cath lab at 3 AM. And I need to tell you something that changes everything about how we prevent heart attacks.

For decades, the entire field was built on one target: lower LDL cholesterol. Statins save lives — that's settled science. But too many of my patients did everything right — took their statins, hit their numbers, lived clean — and still ended up on my table with a ruptured artery.

We were treating the smoke while the fire kept burning.
The fire is inflammation. And the evidence is now overwhelming.

The CANTOS trial proved it first — lowering inflammation independent of cholesterol reduced cardiac events. But the newer data is what keeps me up at night.

AI-enhanced CT angiography can now detect inflamed arteries by measuring changes in the fat surrounding your coronary vessels — the perivascular fat attenuation index. Higher inflammation in the fat around even one artery independently predicts cardiac death. When multiple arteries show inflammation, the risk multiplies dramatically — even in patients whose cholesterol looks perfect.

This isn't theoretical. This is measurable. Right now. On a scan you can get this month.

Low-dose colchicine — a drug that's been around for centuries for gout — is now FDA-approved specifically for reducing cardiovascular events. It works by quieting the inflammatory cascade that destabilizes the plaque sitting in your arteries. A pill that costs pennies is saving lives the statins couldn't reach.

And the next wave is already in Phase 3 trials. Ziltivekimab — an IL-6 inhibitor — targets the central inflammatory pathway driving atherosclerosis. Phase 2 data showed a 90% reduction in hsCRP. The ZEUS cardiovascular outcomes trial is enrolling now, with results expected late 2026 into 2027. If positive, anti-inflammatory therapy will become standard in managing heart disease alongside lipid-lowering. The era of inflammation-targeted cardiology is arriving.
But it goes deeper than drugs. AI is now predicting heart failure and cardiac events 5+ years before symptoms — integrating CT imaging, electronic health records, and genetic data with accuracy that jumps far beyond traditional risk calculators.

And polygenic risk scores — a simple genetic test that flags inherited cardiovascular risk — are now formally recognized as a risk-enhancing factor in the 2026 ACC/AHA guidelines. A single blood draw can reveal risk that's been silently building since birth. Decades before the first chest pain.

Here's what this means for you right now — today:
Ask your doctor for a high-sensitivity CRP test. It's cheap, routine, and measures the systemic inflammation that standard cholesterol panels completely miss. You can have perfect LDL and inflamed arteries that are quietly preparing to rupture.
If your hsCRP is elevated, discuss low-dose colchicine with your physician. It's FDA-approved for exactly this.
Push for a coronary CT angiography with AI plaque and inflammation analysis if you have risk factors. This isn't the stress test your parents got. This is 3D visualization of your actual arteries — with AI quantifying not just how much plaque you have, but what kind it is and whether the surrounding tissue is inflamed.
Consider polygenic risk score testing — especially with a family history of early heart disease. It's now guideline-supported.

And the foundation that never changes: move daily, eat real food, sleep 7-9 hours, manage stress, and know your numbers — ApoB, Lp(a), hsCRP, fasting insulin.
I left Iran as a child with nothing. I rebuilt everything in a country that gave me the freedom to become a physician. I've spent twenty years watching patients get second chances.

The ones who haunt me aren't the ones who died on my table. They're the ones who survived but never acted on what the science was telling them — years before the event that didn't have to happen.

You can have perfect cholesterol and still have a heart attack. Inflammation plus genetics can drive plaque rupture in arteries that look "fine" on a standard panel.
The myth that normal cholesterol means you're safe has cost more lives than I can count.

We now have the tools to detect the fire — not just the smoke. AI to see it. Genetics to predict it. Drugs to quiet it. And the ancient basics — movement, real food, sleep, purpose — to prevent it from starting.

Prevention is the new cure. And the science to make it real is no longer coming.
It's here.

[Ælþemplær @Aelthemplaer]

I'm gonna let you all in on a secret. Alpha Gal syndrome (tick-induced meat allergy) can be cured by acupuncture. I'm not even kidding. The specific mechanisms are more scientific tho. Puncturing the skin in sensitive areas like the ear causes immune rest.

WEF is in shambles.

[Besorgter Bürger 2.0 @NicoFvL2]

Das klingt so durchgeknallt, dass man es nicht glauben möchte. Aber tatsächlich stellt sich bei genauerer Betrachtung die Frage, wieso haben „Bill Gates“ und „Toni Hawk“ nicht nur die absolute identische Gesichts-Symmetrie, identische Muttermale und die gleichen Narben? Und warum sehen auch ihre beiden Frauen absolut identisch aus❓ 👇🏻

[Künstliche Intelligenz @KI_Agent]

Gunnar Kaiser (RIP) hat zum Thema Klimawandel schon vor Jahren die richtigen Fragen gestellt und amüsant verpackt. Hier sein offener Brief an Harald Lesch (21.01.2020).

[極美女になる痩せレシピ📙 @bijo_no_resipi]

お腹しっかり痩せたい人は、この整体師さんの動画真似するのおすすめ‼️
1日20回ずつやるだけだからズボラな私でも普通に続けられた😂キツすぎないのに下腹と姿勢にちゃんと効く感じある🔥

[Donny the great @ruvugiro15379]

Almost full body workouts

[Man to Man @Man_to_manX]

Watch till the end💪

Full Body Fitness

[Dr. Zev Zelenko @zev_dr]

Nearly every virus we are terrorized with is a single strand RNA virus. There are other virus categories. If I could get humanity to realize that ssRNA viruses are bioweapons and that zinc taken together with a zinc ionophore interferes with their viral replication, I’d smash my phone against a wall

[Fitness Guide @FitnessGuide0]

High Effective Chest Workout

[Donny the great @ruvugiro15379]

Push Up workouts

[Alpha Prime @AlphaaPrimee]

Plank the right way 💯

[The_boss_gym @the_boss_gym]

When I started practicing traditional Chinese exercises.

[淘沙者(TheSandPicker) @Etudecn]

这段马斯克 2003 年在斯坦福的 45 分钟闭门演讲，真的有点东西。
不是那种空话连篇的创业鸡汤。
而是他亲自把“怎么从 0 搞出一家公司”一层层拆给你看。
更狠的是，
他没在讲概念，直接把自己当时手里那三家公司，到底怎么活下来的，整个过程都摊开了。
这种内容放到今天看都不过时。

很多人听完的反应都很统一：
这 45 分钟，顶得上你翻十本创业书。
那种真正能用的干货，往往就藏在这种老素材里，不吵不闹，但句句都是实战。

[Małgorzata @Magorza69024048]

🚨OSTRZEŻENIE: Obawiam się, że ten materiał filmowy może zablokować moje konto X. Dlatego pobierzcie film lub retweetujcie go tak często, jak to możliwe.

Zablokowany klip z 11 września pokazuje, jak ratownicy ujawniają, że widzieli bomby podłożone wewnątrz wież.

[ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ @UltimateFitnes_]

Two night sports – The secret of the continuation of youth for Centenarians

[Eddie Graf @Eddie_1412]

Wer noch kritisch und unabhängig denken konnte, wusste immer, dass dieser Klimahype ein großangelegter Schwindel ist! So nebenbei wurde dabei allerdings eine der effizientesten Volkswirtschaften ruiniert!

[The Eagle flies free @Fa21519230]

🚨🚨 Olvídate del LDL: la relación triglicéridos-HDL es el mejor indicador de resistencia a la insulina y salud cardíaca...
Divide tus triglicéridos por tu HDL, ambos en mg/dL...
Menos de 1.5: Eres sensible a la insulina, buena señal...
🚨🚨 Más de 1.5: Señal de ALERTA... reconsidera los carbohidratos, prioriza las proteínas y las grasas, y reduce los azúcares refinados...
Un índice alto es igual a mayor riesgo de diabetes tipo 2, enfermedad cardíaca y síndrome metabólico...
Relación baja es igual a buena flexibilidad metabólica...
Dr. Ben Bikman.