@joecarlsonshow Awesome work! Trading is difficult and takes time to master. I'm teaching my 23 year old son, and he's catching on. Hopefully I can help him avoid the mistakes I made, but nothing gets you ready for a vicious and prolonged Bear market
@Mangan150 Older adults will see VO2max declines with only 2 days a week training. I went from a VO2max of 53 to currently 42 by dropping training days to 2 from 4-5
@RevShark I'll have to research the Norwegian 4x4. I've recently been tracking Heart Rate Variability (HRV) with a chest strap HR monitor (mine is a Garmin) and the free "Elite HRV" app. It's eye-opening that it can track when you've over trained, getting sick, etc..
@RevShark I wonder if dementia causes the hearing loss, not the other way around. My Mom, Uncle and Mother in Law all had both. I don't know what the rate of dementia in the deaf community is...