Ask God to restore your appetite for life. Your ideas. Your energy. Your curiosity. Your confidence. Your hope for the future. Sometimes you don't need a completely new life. You need to reconnect with the parts of yourself you stopped nurturing.
I am a Christian. But I'm not religious. Christianity is not a religion. It's a relationship between human and a loving God. I don't serve and obey Jesus in order be accepted by Him. I serve and obey Jesus because I love Him, and He loved me first.
This is Christianity.
They Boiled John in oil.
Stoned Philip to death.
They skinned Matthew alive.
Crucified Peter upside down.
Hung Luke from an olive tree.
Beheaded James with a sword.
None of the apostles died for a lie, They died because they saw the risen Christ.
FAT MEN:
Here is my unsolicited advice for FAT MEN following me here on X:
1. Stop going to the gym until the weight drops to below 90 kg. Once the weight is below 90 kgs, focus on compound workouts only. - Avoid aerobics and running on treadmills. They are useless.
2. Focus on your diet. Weight is lost in the kitchen, not in the gym. Lose body fat first, and build muscles later.
3. Discard the fridge in your office and the one at home. 90% of what is in your fridge contributes to a fatty liver and an inflamed gut.
4. Park your car for the next 6 months. You don't need it. Walk barefoot every Sunday morning.
5. Go hard on yourself. No one is coming to save you. It is you vs. yourself forever.
6. I don't sugarcoat, and I will never pamper obesity.
7. We shall continue calling out fatness until the fat person gets uncomfortable. No man deserves to be FAT..
8. Any FAT man who is annoyed when we call them FAT should go sit down in a silent corner, lie down, and die.
9. The information you have about nutrition from the mainstream system, including hospitals, is useless. Discard it and do the opposite. — Stick to what I share here on X.
10. Bring more FAT men here. Send them a link to join X. We shall deal with them ruthlessly until they lose weight and be lean, fit, and healthy.
Men should not be FAT.
Don't walk around with a stomach that looks like a drum full of mollases.
Reject mediocrity!
UNFAT.
#BetterTogether