There is something about ASMR videos that i find so comforting. They can be so addictive, yet incredibly relaxing at the same time. I feel like people who struggle with insomnia should give them a try.
Yesterday,i saw a post by an arab woman living in europe,in germany. she described how her loud behaviour disturbed an entire cafe in sri lanka. when she was asked to keep it down & realised the people complaining were germans, she responded with racist remarks and did not stop.
academic stress is getting so overwhelming that, after studying for a while, i reach a point where my brain simply refuses to absorb any more information