Peter Dove

Father. Husband. Civil Servant. Rugby Player. Animal.

[Gerry DeFilippo @Challenger_ST]

10 of my fav non sprint exercises to build speed

1. Bounds/hops
2. Loaded SL broad jump
3. Dynamic rack pulls
4. Heavy sled pushes
5. Drop jumps
6. Sprinter ISO pulls/pushes
7. Heavy trap bar dead
8. Dynamic partial ROM split squat
9. Sprint sled drivers
10. Depth to broad jump

[Hockey Diversity Alliance @TheOfficialHDA]

Incredibly heart-breaking read but a necessary one. Our actions or lack thereof, have real-life consequences. A statement from Isaiah Meyer-Crothers in his own words sent to Akim Aliu, HDA Chair, on November 8, 2022 which he asked the HDA to release publicly on his behalf.

[Petrov McGuire @McguirePetrov]

Tortorella on Matthews post game:

“What do you want me to say? It’s classless, and he’s got no respect for the game. He’d probably ask for a million dollars to block a single shot. Sitting there smiling and drinking BioSteel? There’s no steel in Matthews. Clown show.”

Wow.

[NPF-FPN @npffpn]

Thank you to @copofcoffee for initiating Wear Red Wednesday in memory of RCMP Cst. Shaelyn (Tzu-Hsin) Yang who was tragically murdered on October 18, 2022. Please join us by wearing red on Wednesday, November 2 and share your support by tagging photos #WearRedWednesday.

[Jim Hamilton @jimhamilton4]

Lads

[Megan Finnie @CpsMegs]

💔 Tragic
Boots On The Ground is an anonymous, 24/7 helpline where First Responders can talk to other First Responders who get it.
Call us at 1-833-677-BOOT

[The Hockey Focus @TheHockeyFocus]

Classic Montana Hockey, this was the old @BozemanICEDOGS when they were apart of the AWHL in the 90s. Cliff the Zamboni driver would do this after his last lap between periods.

Whatta legend.

[Justice Rugby @JusticeRugby]

Even overseas, our top priority is connecting with the youth of a community. We were thrilled to load these two lads up with some swag following Saturday’s matches in Vienna!

#Rugby #RugbyTour

[BC Rugby @bcrugbyunion]

🏆2022 SARATOGA CUP CHAMPIONS CROWNED🏆

What a weekend of action as @KamRugbyClub and the Rocky Mountain Rogues win historic Saratoga Cups!

📄Full recap 👉 https://t.co/BHPrb7U9n4

#bcrugby #saratogacup #kamloops #terrace #cranbrook #kelowna #fernie #vernon

[Scottish Banter @scottishbants2]

Think his ones broken

https://t.co/kfZyT6yaSf

[Barstool Sports @barstoolsports]

Somebody better turn the AC off right now or Grandpa’s gonna lose it @podfathersshow

(Via ig: Samkasteler23 / tjgolob4)

[Justin McElroy @j_mcelroy]

if you were like “Justin’s ghost town story was neat but he didn’t act nearly enough like a child” do i have a treat for you

[Matt Lisle @CoachLisle]

Geno Auriemma was asked how every single player on his team is so enthusiastic.

He gave an answer that every young athlete should hear 👏

[Dr Drai @drdrai2]

Congrats Auston Matthews on winning your first Hart and Lindsay trophies!

[The Rink Shrinks @RinkShrinks]

Jeff Daniels: certified hockey dad. #FathersDay

[Dave Perry @DavePerryISN]

Cop saved my life, inspired me to become one. Been around police for 45 years, worked with some of the bravest, most passionate & caring people. Reform is needed! Defunding, demonizing the honourable profession has become a political sport. Retweet, show your support of police!

[ment @mentnelson]

The whole country needs to stop right now and listen to Killer Mike. He’s verbalizing what a lot of us don’t know how to express

[🇨🇦 Blake Richards 🇨🇦 @BlakeRichardsMP]

A picture says a thousand words...or in this case billions and billions of dollars

[JJ Watt @JJWatt]

This is awesome 😂

[Peter Dove @petedoveshack]

@DougSpencerOSP I appreciate this tweet Doug. 5 yrs with CBSA and I've only ever worked with hardworking and professional people. The Fed machine has its challenges but we are proud to protect Canadians (sometimes from themselves).