Shailendra Kumar Saxena

Pioneering Telerehabilitation in India.
🏃‍♂️ Pain Management & Injury Rehab.
💻 Consult from anywhere, anytime.
📅 Book your virtual session here 👇

[Shailendra Kumar Saxena @physio_twtr]

As soon as mothers 50 -65 age group with #knee #osteoarthritis are diagnosed, most practitioners tell them first thing "You need to reduce weight"
Most spouses and grown up children accompanying them approve and say they've been telling the same.

[Shailendra Kumar Saxena @physio_twtr]

For personalized guidance and safe application of these techniques, it is important to consult qualified healthcare professionals(physiotherapists).

[Shailendra Kumar Saxena @physio_twtr]

Relaxation and breathing techniques play a vital role in promoting overall well-being. They can be especially supportive in managing physical and mental health conditions, including diabetes, thyroid disorders, and other metabolic and endocrine conditions.

[Shailendra Kumar Saxena @physio_twtr]

https://t.co/UjwNsN1wwH

[Shailendra Kumar Saxena @physio_twtr]

Consistent exercise and regular upgradation of the goals is our key methodology tested and improvised repeatedly for spinal disc protrusion and nerve abutment cases

[Shailendra Kumar Saxena @physio_twtr]

They can translate complex medical ideas into simple, empathetic language, while also respecting the perspectives that patients bring with them. This blend of awareness and clarity builds trust, reduces anxiety, and strengthens compliance.

[Shailendra Kumar Saxena @physio_twtr]

In a nation as diverse as India, success in online healthcare depends on many factors added to technology and clinical acumen.
Launching an online healthcare practice in India requires an instinctive grasp of the different interwoven social and cultural fabrics.

[Shailendra Kumar Saxena @physio_twtr]

Patients’ expectations are shaped by their economic realities, community values, and long-held beliefs. A practitioner who overlooks these nuances risks offering care that feels distant or irrelevant.
The real advantage lies with those who are well-read and clear communicators.

[Shailendra Kumar Saxena @physio_twtr]

An efficient alternative to in-person clinic visits. Expert care for back injuries and chronic pain.

[Shailendra Kumar Saxena @physio_twtr]

Want to eat healthy?
Eat salads at home.
Salads, juices, milkshakes and chutney from most eateries/ restaurants are not safe for consumption, particularly in rainy weather.
Well cooked outside food is still a safer option than raw food items.

[Shailendra Kumar Saxena @physio_twtr]

Startups that succeed will be those that treat patient needs as the starting point, and investor priorities as the framework for growth — not the other way around

[Shailendra Kumar Saxena @physio_twtr]

Healthtech is full of competing narratives. Many startups argue that others are approaching the problem incorrectly.

The truth is that outcomes will be the ultimate judge. What matters most is whether solutions are designed around patient needs or investor priorities.

[Shailendra Kumar Saxena @physio_twtr]

At the same time, ignoring investor expectations is not realistic. Funding enables scale, and scale is essential in healthcare. The real challenge is balance: aligning patient requirements with sustainable business models.

[Shailendra Kumar Saxena @physio_twtr]

Far from helping, they often cause more damage than the very lifestyles they claim to protect us from.

[Shailendra Kumar Saxena @physio_twtr]

It’s becoming increasingly clear that gimmicks, pseudo‑science, and so‑called traditions marketed as pathways to health and well‑being have spiraled out of control.

[Shailendra Kumar Saxena @physio_twtr]

@sreshthx Have met him on a few occasions during his early IPL years, at a private cricket academy where I was the academy physio. Always humble and focused.

[Shailendra Kumar Saxena @physio_twtr]

@serioustaurean A serious health threat, so common

[Rocky Singh 🇮🇳 @RockyEatsX]

These online orders in India are a total scam. Pic 1 is a case I received
Pic 2 is what I paid for
It is entirely different
The cheap plastic badly scratched case is ridiculous
The phone number provided on the site doesn’t exist. DONT ORDER FROM BUGARIO
IN PUBLIC INTEREST

[Shailendra Kumar Saxena @physio_twtr]

What is post surgical rehabilitation?
Why should one trust physiotherapists for getting back to normal life after surgery?

#kneesurgery #spine #spinalfusion
#hipreplacement
#hysterectomy
#cardiacsurgery
https://t.co/i5bSEAFN5K

[Shailendra Kumar Saxena @physio_twtr]

@takatakha 😀