Patrice Mae

i've got the dreamer's disease. adventurous eater.

[Patrice Mae @pimpelido]

@SisonSessions somebody come get her….

[Isabel Sison @SisonSessions]

Moving *well can mean different things

But to me it's not about

Being able to do splits
Do 1-handed push ups
Or squat a$$ to grass with 10x my weight

Moving well means having the ability to do anything because your body can.

And that's what I try to help people like you with.

[Isabel Sison @SisonSessions]

Starting day 1 in the weight room is a bigger achievement that most people give credit for.

That’s because (re)starting day 1 is common.

Here’re 3 tips to end that vicious cycle (even if you take an unplanned hiatus):

[Isabel Sison @SisonSessions]

Sison Sessions: Exercise & Delayed onset muscle soreness https://t.co/h2fHjI4lSG

[Isabel Sison @SisonSessions]

Kinesio tape — do they work?, by @SisonSessions https://t.co/sdHRrLtod7

[AFC Richmond @AFCRichmond]

2021 AFC Richmond Greyhounds

[Patrice Mae @pimpelido]

@PilipinasWNFT @iamheathercooke It was from @NatashaAlquiros corner kick!

[Patrice Mae @pimpelido]

@TheAzkalsPH Thanks, bro! @TheAzkalsPH

[Patrice Mae @pimpelido]

🇵🇭⚽️💪🏽

[Philippine Women's National Football Team @PilipinasWNFT]

2020 you never fail to surprise 🤩

Up go the #PilipinasWNT 🇵🇭 who have reached a new #FIFARANKING best and are now your world number 6️⃣5️⃣.

The #PWNT also climbed two spots up in the Asian rankings and are now 1️⃣1️⃣th while remaining 5️⃣th in Southeast Asia.

[UP Office of the Student Regent @uposr]

BREAKING: UP declares 16-21 November 2020 as recovery period. Synchronous and asynchronous activities & submission of course requirements are suspended for this week. Memo to follow.

Tagumpay, mga Iskolar ng Bayan!
Tuloy ang laban! #WalangIwananUP

[One Direction @onedirection]

Happy #10YearsOf1D Day! Relive your favourite One Direction memories here: https://t.co/GrUHfaSMUp

[Patrice Mae @pimpelido]

Yassss @_shaidelcampo!!

[FIFA Women's World Cup @FIFAWWC]

"My goal is to help Philippines to the Women's World Cup"

We hear from @PilipinasWNFT rising star Alisha del Campo with the improving Malditas chasing a spot at the newly-expanded 32-nation 2023 #FIFAWWC 🇵🇭

[Isay Sison @im_sison]

💤
.
“Would you take this thing that would...enhance your recovery, improve your muscle recovery and repair, give you faster reaction time, prevent injury risk, prevent chronic health issues down the road, and… https://t.co/V6Eu3Hog6s

[Patrice Mae @pimpelido]

@im_sison Yass! Do we have all the ingredients?!

[Patrice Mae @pimpelido]

Today, I am choosing to speak up and stand up for the most vulnerable girls impacted by COVID-19. I am using my platform to #StandWithGirls and raise awareness for all girls who are living in poverty and/or are at… https://t.co/AM3wJzYDdT

[Kaya Futbol Club @KayaFC]

How do you start the day? We like to kick things off with a group workout🏃‍♀️🤸‍♀️🏃‍♂️🤸‍♂️

[Isay Sison @im_sison]

Hip Flexor Stretch 🦿

Regardless if it’s quarantine or not, we all do some sitting majority of the hours in a day 🪑 It’s just now that we’re unable to go out, we spend extra time in the position. A lot have asked me… https://t.co/65pYXchnDU

[Patrice Mae @pimpelido]

💔

[Philippine Football Federation @philfootball]

The PFF joins the Philippine football community in mourning the loss of Philippine Girls Under-15 National Team Player Celestina Beatrice Luna, who passed away Tuesday afternoon, 26 May 2020.

https://t.co/OgguKH5vc9

[Kaya Futbol Club @KayaFC]

Got a question you want to ask to one of these players? Send it our way! #KayaQA

[Isay Sison @im_sison]

Why I like the obliques so much?

If you've ever had a session with me, I probably have mentioned at least once about the 'obliques,' regardless of the condition we're trying to fix - shoulder, hip, knee. This is… https://t.co/Z0breIwfcD