Exercising to the point of breaking a sweat is a great brain optimizer because it releases BDNF (brain-derived neurotrophic factor) that stimulates the growth of new brain cells and new brain cell connections. BDNF enhances learning and memory formation.
Is it hot in here? Or is it just my menopause? Join @Dempsey2Roisin and I on The Pleasured Life Podcast to talk about the top 3 concerns for peri and menopausal women. https://t.co/pCpjVZdSIi #menopausematters#Menopause#WomensHealth#womenover40#podcast
Feeling pretty bad for my senior friends in #Claresholm that haven’t had internet, phone or tv from @ShawInfo@Shawhelp and are just given the run around after a 90 minute wait on the phone.
@ShawInfo waited for two days to hear back from Shaw re Crave app not working. Told to call Crave. Crave says it’s Shaw’s problem. Maybe here will be faster?