Liliana Guerrero

founder @lineaposture
mech + software eng
laid back longevity pilled

[Liliana Guerrero @posturebitch]

introducing @lineaposture, jewelry that trains your posture.

founders' batch is already spoken for and ships this winter.

the adage goes: hardware is hard.
follow to find out whether that's true.

[Liliana Guerrero @posturebitch]

@RickRubin

[Liliana Guerrero @posturebitch]

@olliesloaney specs below lol👺

[Liliana Guerrero @posturebitch]

jump scare skincare 🧊🔴

ice mask:
• depuffs
• circulation rush = glow
• eye patches hydrate underneath

LED red light:
• stimulates collagen production
• softens fine lines
• speeds skin repair

tip: follow with micro-current for lymphatic drainage.

I've been doing LED at home for 7 years & it's been integral to my skin longevity.

[Liliana Guerrero @posturebitch]

@tetranow Legends

[Liliana Guerrero @posturebitch]

@TarlonKhoubyari it’s an accelerator of sorts

[Liliana Guerrero @posturebitch]

Honoring my favorite Veteran 🇺🇸 ❤️
my brother who served in Afghanistan

[Liliana Guerrero @posturebitch]

@yourchinaguy LED is a god send.

look for:
• red 630-660nm + near-infrared 830-850nm
• flexible fit so light sits close to skin
• 10-20 min, 3-5x/week, consistency is key

[Liliana Guerrero @posturebitch]

@Jmed_24 well they’re coming, solicited or not haha

[Liliana Guerrero @posturebitch]

@gargi_kand Coffee & Water Lab? 🫣

[Liliana Guerrero @posturebitch]

@femalelongevity women’s bodies are so miraculous

[Liliana Guerrero @posturebitch]

@nhuebecker Spruce

[Liliana Guerrero @posturebitch]

@GoogleDeepMind So much healing will come out of this work

[Liliana Guerrero @posturebitch]

@smithhmackenzie Cucumbers

[Liliana Guerrero @posturebitch]

@US_Stormwatch 🏄🏄‍♂️🏄🏽‍♀️

[Liliana Guerrero @posturebitch]

@heypatihere @moshealthco got my @moshealthco agent on it

[Liliana Guerrero @posturebitch]

@heypatihere @BiosilCo @moshealth @moshealthco I’m actually obsessed. It’s helped me intake way less caffeine.

[Liliana Guerrero @posturebitch]

morning non-negotiables 💊

empty stomach:
• electrolytes
• NAD+ cellular energy
• @BiosilCo silicon (iykyk)

post breakfast:
• cod liver oil for omegas
• vitamin D3 + K2 
• 5g creapure 
• caffeine-free energy @moshealth

fat-soluble vitamins (A, D, K) absorb best with a nourishing meal 🍳

[Liliana Guerrero @posturebitch]

@Ryan__Dunwoody Amazing 🤩

[Liliana Guerrero @posturebitch]

@iamglebgordeev @BiosilCo @Dyson North Fork outside of Yosemite 🧎🏽‍♀️

[Liliana Guerrero @posturebitch]

SF autumnal AF 🍂

hair by:
• 🇲🇽 genes
• cod liver oil
• 20g daily collagen + @BiosilCo 
• @Dyson 
• proteinmaxxing
• vipassana meditation

[Liliana Guerrero @posturebitch]

@Ryan__Dunwoody @BiosilCo @moshealth @bryan_johnson honestly the macros hit