PraguermFX

Full-time forex trader for more then 10 years, My trades in real-time is not an investment advisory service, all my presentation is only for study purposes

[Animal Admirer 🇺🇲 US @Shreyansh892023]

Don't try to attack gorrilaa's family...

[HITLER @new_lofe]

Footwork drives the fight. 🥊⚡️

Drill the fundamentals until they’re second nature. Controlled sparring and synced footwork drills down at Amir Khan Academy.

[Álvaro López | Sabiadicción @SabioSentido]

¿Practicas natación? No cometas estos errores

[HM @HMBOXING]

Today's Boxing Footwork Steps Tips 🥊🦵💪🏻

[LUKE @LukeFurryjo]

HOW TO SLIP PUNCHES! 🥊

[Posture University @PostureUni]

Scoliosis is not just a curve of the spine.

Very often, it is accompanied by a pelvic tilt, muscle imbalance, and abnormal movement patterns that affect the entire body.

[Fight Club @FightClub753]

Inside Pivot + Overhand
1️⃣Step inside while slipping off the center line
2️⃣Pivot to create a new angle
3️⃣Throw the overhand from the new position

Slip. Pivot. Attack from the angle.

[FURY FURY @PureStrikingHQ]

3 Beginner Boxing Drills for beginners:-💯🥊

1- Using an object to drop your knee onto to engage your legs for more power
2- Using a bar or something straight to help with rotation
3- Tucking one glove under your elbow when practicing on the bag to help with your defence
🤩🔥🥊

[🆕 Discovery 💫 @D_discovery001]

Boxing Footwork drills to improve your Counter Combos🥊

#boxingfootwork #boxingtraining

[FURY FURY @PureStrikingHQ]

3 elite boxing counter punches drills you must know! ✅🔥

Practice these techniques until it becomes part of your muscle memory 🔥🥊👑

[Epik Spor Anları @epicsp0ranIari]

Boksun temel yapı taşlarından biri. Mike Tyson'ın saklambaç stili.

[LUKE @LukeFurryjo]

If you want to improve in your skill do this drill 🥊

[Survival Instinct @SurvivalInstint]

Brutal Elbow strike + Hook Punch💀

[HITLER @new_lofe]

Coordination and rhythm are looking sharp! That agility ladder work translates beautifully to keeping the base solid while letting the hands fly. Form is looking tight. 🥊🔥

[HITLER @new_lofe]

Footwork drills hitting different. The rhythm, the geometry, the coordination—everything is locked in. Clean work. 🥊🔥

[Life Doctor @LifeDoctor247]

Lower back pain?
Do this exercise ‼️

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

Lower back pain relief in 11 gentle stretches

[LUKE @LukeFurryjo]

Tyson secret FOOTWORK drills #boxing

[Life Doctor @LifeDoctor247]

Pain here ? Try this!!

[LUKE @LukeFurryjo]

Mastering the counter-punch! 🥊 This breakdown perfectly illustrates how to turn defense into a lethal weapon. Proper footwork, weight transfer, and rotation are the keys to landing that perfect lead uppercut.