@davidasinclair Love my garmin tells me what, when and how every day. Plug the data into nutrition and sleep portals and am always amazed at how great I feel. Such a lazy way to feel great but you still gotta lace up your shoes!
Onward ✌🏻
@brady_h So cool to see people perform in their field. Many of the fitness and performance folks I follow just rely information they rarely get in the trenches! Kudos @brady_h