Nietzsche on how to actually read:
“A reader who has not learned to read slowly will never understand my books. One must learn to see, one must learn to think, one must learn to speak and write: the goal in all three is a noble culture. To read well, that is to read slowly, deeply, looking cautiously before and aft, with reservations, with doors left open, with delicate eyes and fingers.”
This is long but is 100% the proven process for radical life transformation. Anyone who will sit down for an hour and answer these ~30 questions will 10X their life in a single year.