@startuphealth recent article features wayForward as a pioneer in developing a platform to provide support to people with a variety of needs across the mental health spectrum. Take time to introduce yourself to these game-changers & discover what they're bringing to the industry!
Mental health concerns are often invisible, making it difficult for others to acknowledge and accept what they cannot see. World Mental Health Day is a day dedicated to raising awareness & strengthening a movement for change in perceptions and understanding of mental health!
One in four...eight million adults...one in thirty. The many statistics we often hear of, but understand little about. Help spread the word throughout your community by encouraging your friends, family, & coworkers to reflect, learn, & join in conversations around mental health!
CHALLENGE: Today, whether at your desk at work, on your drive home, or in bed before you fall asleep, take 5 minutes to reflect on moments that passed today & the stress encountered. Then, begin to mentally prepare for the upcoming week, giving your mind the peace it deserves!
CHALLENGE:Think of a scenario that you may endure in the next few weeks that would be stressful to you. Write down a list of ways you can handle this situation including every scenario that could occur. Practice rehearsing different ways of handling the situation & conquer it!
@startuphealth published an article featuring our founder, Navya Singh, highlighting our mission. wayForward provides a digital platform with customized solutions for individuals and organizations, making mental & behavioral care accessible for all, bridging the gaps in care!
We are over halfway through 2019. Have you accomplished the goals you have set for yourself, prioritizing your wellbeing? If not, there is still time! Challenge yourself to take some time this week, to write down the progress you have made this year! #mentalhealth#goalsetting
Dell Technologies had recently published an article, mentioning wayForward & Navya Singh, regarding the technological advances being made on a multitude of digital platforms, providing the opportunity for mental health solutions to be more accessible. #AI
https://t.co/Ezfkn1MDsB
SELF-CARE CHALLENGE: Do you ever feel like the days fly by, but so little of that time is spent doing what you love? Don't worry, you're not alone! This weekend, challenge yourself to take an hour each day & do something you have been wanting to do, but never make the time for!
Considering that we spend a majority of our days within the workplace, the environment we endure matters. Check out key findings from the 2019 Mind the Workplace Report to discover what may be impacting your work experience! #mentalhealth#workplacehealth
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https://t.co/5C6wTJfahc
Every job has its fair share of tears - what matters most is how we promote these conversations in the workplace. wayForward, through our digital behavioral health programs, empowers employees to take control of their emotional well-being! #mentalhealth