Stretching causes a fatiguing effect not only in the stretched muscle but also in other muscles. This must necessarily be supraspinal central nervous system fatigue.
@joeyyochheim Real trust is: If you have a round table with three legs and one of them doesn't work everything will fail. Training, nutrition and sleep. If you train and don't get good nutrition you're going to have inflammation and not quality sleep due to inefficient nutritional support.
Invitamos a toda la sociedad dominicana, unir nuestra voz y exigir al Congreso Dominicano, prohibir definitivamente el uso del poliestireno (Foam) y plástico de un solo uso. ¡Unámonos! #RDPorLoAlto@RevistaRDVERDE@SenadoRD@DiputadosRD